Football/Soccer Session (Moderate): Week 2 session 2- OA use progression

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Jason Adkins, Adult Member

Profile Summary

Jason Adkins
Name: Jason Adkins
City: San antonio
Country: United States of America
Rank: Elite – 52 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Setup:

10 x 7 yards Grid or Adjust to age. One Grid is good for 3 players

Set up as many grids as number of players in the group (10 players in the group = 3 Grids)

Description

1 player trys to beat the defender across the grip, If Player beats defender gets a point.

If defender wins the ball back, then attacker becomes defender and defender attacker.

Once Attacker goes ever first defender gets one point. If Attacker goes over second defender gets another point and can continue dribbling the ball until losses the ball.

Coaching points:

Attack the defender

Make a move to the defender

Change speed once over the defender

Creativity in the dribble

Use Both feet

Progression:

Faster

Shilling the ball

Different moves


Football/Soccer Session Plan Drill (Colour): Dribbling Game

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Football/Soccer Session Plan Drill (Colour): Dribbling Game
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Dribbling Game (15 mins)

Dribbling Game

Setup:

Area 20 by 30 yds wth end zone at End line.

4v4, 5v5, 6v6

As many soccer balls as players

Description:

Can Start with smaller numbers 1v1 to 2v2. One team attacks one side (end zone) while the other team attacks other side (end zone), defenders cannot defend in the end zone. Score by dribbling into the end zone. Rotate players from both teams when goal is scored or ball leaves the grid. Extra players off the field ready to come on the attack from a ball from coach.

Coaching points:

Dribble, change direction, change speed

Find the right time to change speed

Decisions to pass or dibble

Creativity in the dribble

Progression:

Add players in a 3v3 to 4v4 situation.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Setup:

Area 20 by 20 yds wth two Goals in each Side line.

Set up two teams

Description: (2v2)

Attacking team starts with ball. PLAYERS have the ball

Team that scores a goal stays on the field to keep playing

Team that gets scored on goes off and next team from same side comes on.

Keep score

Coaching points:

Dribble forward, do not wait for defender

When to dribble, when to change direction, when to pass and when to attack opposite way.

Movement of the ball to create space

Progression:

Communication


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: 45x64y 4v4 +GK+ Neutral. Provide gates in wide areas and central area.

Description: Normal game but have to dribble through one of the gates before they can score.

Coaching Points:

1. Ball Manipulation

2. Decision making (dribble/ pass)

3. Finishing Techniques (instep/laces)

Progression:

Add neutral players on the outside to bounce off of.

Adjusting size of space


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Dribble
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Shaded Pitch Area
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