Football/Soccer Session (U8): 2009BR- 2v2 Defending- Fall 2016 (Start Time: 2016-09-16 16:00:00)

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Pro-Club: Red Bulls New York Academy

Max DuBane, Adult Member

Profile Summary

Max  DuBane
Name: Max DuBane
City: Jersey City
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up- Juggling

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Football/Soccer Session Plan Drill (Colour): Warm Up- Juggling
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Warm Up- Juggling (15 mins)

Organization:

1. One ball per player.

Instructions:

-Season goal is to get to 10 juggles no bounce starting from the ground.

Coaching Points:

-Watch the ball into your laces.

-Strong ankle.

-Meet the ball close to the ground, don't go up to get it.

-Use the sole under your toes to star the flick up.

Regressions:

-Start from hands.

-Allow a bounce between juggles.


Football/Soccer Session Plan Drill (Colour): Warm Up- Rondo

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Football/Soccer Session Plan Drill (Colour): Warm Up- Rondo
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Warm Up- Rondo

Organization:

-4v2 Rondo.

-Extra balls around.

Instructions:

-Attackers goal is to split defenders for a point.

-6 Passes in a row is one point.

Coaching Points:

Defenders:

-One pressures the ball one stays behind.

-Force attackers to play one direction then pressure the next pass.


Football/Soccer Session Plan Drill (Colour): 2v2 To Goal

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Football/Soccer Session Plan Drill (Colour): 2v2 To Goal
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2v2 To Goal (25 mins)

Organization:

1. Two teams.

2. Every ball starts with a goal kick to the attackers.

3. 2v2 to goal.

Instructions:

-On attacker's first touch defenders can pressure.

-Attackers score on big goal for one point.

-If defender wins the ball they can pass in to a counter goal for two points.

-Keep score. Return to your line after the shot. Switch sides.

Coaching Points:

-Players closest to the ball pressure quickly. (1st defender)

-2nd defender provides cover incase 1st defender gets beat or ball is passed. Don't get split.

-Wait for the correct moment to tackle and try to score in the counter goals.


Football/Soccer Session Plan Drill (Colour): 5v5 Game

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Football/Soccer Session Plan Drill (Colour): 5v5 Game
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5v5 Game (15 mins)

Organization:

-5v5+1 Diamonds.

-Half way line to talk about offsides.

Coaching Points:

-Player closest to the ball provides pressure. Others defender their player and provide cover.

-Talk about offsides.


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Movement
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Pass
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Pitch Line 4
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