Football/Soccer Session (U11): Rye Brook U11 Crush Session 15 (Start Time: 2015-10-24 15:45:00)

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Pro-Club: Red Bulls New York Academy

Greg Primavera, Adult Member

Profile Summary

Greg Primavera
Name: Greg Primavera
City: White Plains
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Double Pass


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (5 mins)

Organization:

10 Players in a 2 lane grid, 10x20 yards.

Instructions:

Players form 2 lanes (grid, 10x20 yards) in each lane and go through a variety of dinamic stretches in 2 lines. Add any static streches as needed.


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (5 mins)

ORGANIZATION:

30x40 yard grid, each Player with a ball.

INSTRUCTIONS:

- Players work in pairs. Set number of touches allowed.

Players have to reach 5 or 10 to 20 juggles depending the player levels.

Play for a fixed time, winners move up to play a new player.

COACHING POINTS:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.


Football/Soccer Session Plan Drill (Colour): Double Pass

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Football/Soccer Session Plan Drill (Colour): Double Pass
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Double Pass (15 mins)

Organization:

15x25. 3 Groups running at same time

Instructions:

Player A plays to Player B

Player B sets Player A who plays straight pass Player B who makes a diagonal run.

Player A moves to Player B, Player B now plays same combination with Player C.

Coaching Points:

- Quality of pass (weight and accuracy)

- Opening out and receiving on back foot

- Quality of set to next player (taking weight off the ball)

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical (15 mins)

Organization:

15x25. 3 Groups running at same time

Instructions:

Player A passes to player B

Player B Checks to side and plays double pass in behind Player C with Player A

Player B turns and drives into space

Player C shuts the door and player B uses Move to beat Player C

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Group Activity

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Football/Soccer Session Plan Drill (Colour): Group Activity
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Group Activity (15 mins)

Organization:

2 15x10 and 2 x 5x15 squares in the middle, two end zones. 2 teams of 3 and 1 of 4.

Instructions:

Play begins with an outside player A.

They must play to a teammate B inside the area.

That Player B inside the area then plays a double pass to A and A play to C inside the area.

And C plays to D outside the area.

B and C have to check in and check away before receiving the pass .

The pass to D must be made into the square diagonally opposite.

The ball is then played back out to a teammate on the outside of the area.

The player receiving the ball on the outside plays it to the other team, specifically to the player on the same side as him.

The other team then run through the same drill.

Opposed:

Use 2 players from 1 team inside the area to act as defenders.

They can only defend the 2 squares in their side of the pitch.

The 2 attackers can use the whole area but must receive the ball in a different square to their teammate.

Score points by keeping possession whilst passing through the area and to the outside.

Defenders score by winning the ball and getting it to their teammates on the outside.

At this point they then become the attackers.

Coaching Points:

- Timing of check

- Timing of Pass

- Recieve on correct foot

- Check shoulder to see if space is behind

- Quick movement straight after pass to get in behind

- Curved run to open up space.

- High tempo

- Demand the ball


Football/Soccer Session Plan Drill (Colour): 4v4 GAME

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Football/Soccer Session Plan Drill (Colour): 4v4 GAME
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4v4 GAME (20 mins)

Organization:

4v4 (2goals or 3 Mins) 3 Teams of 4.

Instructions:

Players split into 3 teams of 4 and play 3 mins or 2 goals.

Coaching Points:

- 3 Lines of Attack

- Creating diamond (give angles of support)

- Making diamond a big as possible (Creates space)

- Identifying any numbers up situations


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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