Football/Soccer Session (U10): Yonkers U-10 (Start Time: 2014-10-21 17:00:00)

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Pro-Club: Red Bulls New York Academy

Jordan Collver, Adult Member

Profile Summary

Jordan Collver
Name: Jordan Collver
City: Whitesboro
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

- 40x40 area set up

- 12 players (3 teams of 4, 2 attacking, 1 defending)

- 1 ball

Instructions:

- 3 teams

- 2 teams (attackers) work together to keep possession against the other team

- Once the defenders gain possession, the team who lost the ball must take a knee

- Now the standing teams become the attackers and keep possession

- The kneeling defenders can start working for possession after the first pass is made

Coaching Points:

- Weight and accuracy of pass

- Receiving with proper foot away from defender

- Find your next target

Progressions:

- Two touch

- One touch


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

- Players in 2 teams (outside and inside grid)

- Servers (outside) start with a ball

Instructions:

- Servers pass the ball to the players in the middle

- Once players receive the pass they must turn to deliver to a different server without a ball

- Players work for a minute then switch

Coaching Points:

- Get in line with path of ball

- Controlled approach

- Look over shoulder to find target

- Appropiate receiving technique

Progressions:

- Two touch

- Servers serve ball in air


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

- 10x10 yard area as shown

- 6 players

- 1 ball

Instructions:

- Player A passes the ball in front of player B and follows pass to B's cone

- Player B receives ball from A, then passes the ball to C and follows pass

- Player C receives ball from B, then passes the ball in front of D and follows pass

- Player D receives ball from C, then passes to E (who is now in A's position) and follows pass

- Repeat

Coaching Points:

- Angle of approach

- Head up to see target

- Contact with ball (passing and receiving)

- Receive with correct foot

- Technique being used

Progressions:

- One touch

- Switch to weak foot


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

- 40x40 yard area as shown

- 12 players (6v6)

- 1 ball

Instructions:

- Teams score by passing the ball to a teammate running into one of the grids

- In order to get the point, the receiving teammate must trap the ball inside the grid

- Opposing team cannot pressure inside the grid once the ball is received

- Scoring team maintains possession

- Cannot score in same grid back to back

Coaching Points:

- Angle of approach

- Weight and accuracy of pass

- Receiving technique

- Maintaining control of ball

- Head up to find next target

Progressions:

- Two touch

- Go to goal after point


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Movement
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