Football/Soccer Session (Moderate): P&R: To Goal

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (30 mins)

Organization:

1. Full field set up as shown

2. Separate players into two groups

3. Multiple balls

Instructions:

1. Players line up on each of the cones, Player A passes the ball to Player B.

2. Player B receives the ball, takes a touch, and passes the ball to Player C.

3. Player C receives the ball, takes a touch, and passes the ball to Player D.

4. Player D receives the ball, dribbles towards goal and takes a shot.

5. The shooting player becomes the new goal keeper and the previous keeper gets the ball and goes to the end of the line.

6. After each pass the players will follow their pass and position themselves at the next cone.

7. Players will continue for an alotted amount of time.

Coaching Points:

1. Body positioning - players should be side on

2. Correct body/foot surface - inside of the back foot (foot furthest away from the ball)

3. Where to play the ball - play in front of teammate, leading pass

4. Can you keep the ball at eye level

Progressions:

1. Switch to left foot receiving

2. Competition - first team to score "X" number of goals and/or make "X" number of good passes

3. Add defending players


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Pass
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Dribble
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