Hockey Session (Under 12s): KHC Dragons gu14-1 16/11/2015

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Vincent Van Elderen, Adult Member

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Rank: Elite – 9 points
Membership: Adult Member
Sport: Hockey
Hockey Session Plan Drill (Colour): warm up soccer

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Hockey Session Plan Drill (Colour): warm up soccer
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warm up soccer (10 mins)


Hockey Session Plan Drill (Colour): high backhand receiving

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Hockey Session Plan Drill (Colour): high backhand receiving
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high backhand receiving (10 mins)

players play combination ABA, B runs bow around cone in middle to make a high backhand receiving on the run @ pass from A.

clear backhand receiving, so don't start run to early (and give pass diagonal)


Hockey Session Plan Drill (Colour): long corner 7v5

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Hockey Session Plan Drill (Colour): long corner 7v5
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long corner 7v5 (10 mins)

Setup = Central midfielder plays libero (vertical) who transfers to sweeper (width)

then back four + midfielder + 2 strikers (starting in D) play again 5 defenders

attack is over when defenders clear ball out of 25y


Hockey Session Plan Drill (Colour): 2v2 manmarking

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Hockey Session Plan Drill (Colour): 2v2 manmarking
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2v2 manmarking (10 mins)

A carries ball and passes to corner where second attacker B picks it up. A moves sideways and receives guard-pass from B. Now A tries to pass at B and C in circle (with a firm hit or flat) while defenders 1 and 2 try to man mark the two attackers in circle.


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Shoot
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Pass
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Custom Carry
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Run
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Custom Run
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