Football/Soccer Session (U7): Juniors L turn (Start Time: 2016-09-22 17:40:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up

Organization:

3 lines even numbers on each line

Instructions:

In this warm up the players will do a series of touches such as boxes, side roll, and dribbling with the ball. Since the main theme today is to do an L turn we want the players to get familiar with the ball early in the session.

Coaching Points:

-close control of the ball

-technical touches on the ball

-lots of repetition on the ball

-learning how to touch the ball with different part of the foot.


Football/Soccer Session Plan Drill (Colour): Technical Rep

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical Rep
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Rep

Technical Rep

Organization:

Lots of different color cones, each players has a ball

Instructions:

In this exercise the players will be asked to dribble to a cone, once the players gets to a cone they would have ot perform a standing L turn to either side. Once the L turn is complete the player would go to another cone and perform it again. This will be timed.

Coaching Points:

-Dribbling with the ball

-L turn Movement

-Put the ball behind standing leg and push the ball wide

-get out of space


Football/Soccer Session Plan Drill (Colour): Semi Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Semi Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Semi Opposed

Semi Opposed

Organization:

two goals, 2 even lines

Instructions:

IN this exercise the attacking player will run to the middle cone and will do an L turn, if the Lturn is to the right the defender has to go left with his ball as well. Both players will go at the same who ever scores first the players get the point. To begin the white team will dictate the direction of the defender

Coaching Points:

-Head up

-L turn technique

-dribble with close control

-shot/pass the ball

Progressions:


Football/Soccer Session Plan Drill (Colour): Opposed game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed game
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed game

Opposed game

Organization:

Instructions:

In this exercise the defender and the attacking player will meet in the blue box as soon as the two players are in the box the attacking player will perform a L turn to get out and score on either goal.

Coaching Points:

-change of direction

-change of speed

-L turn technique

-protect the ball away from defender


Football/Soccer Session Plan Drill (Colour): game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): game
Save Image: Football/Soccer Session Plan Drill (Colour): game

game

Organization:

2 small goals and even teams. Have multiple fields if necessary

Instructions:

Free play

Coaching Points:

Observe players play the game and use the skill move that has been practice for this session.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL