Football/Soccer Session (U10): Possession - Passing & Receiving (Start Time: 2016-05-04 18:00:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Joseph Muscari, Adult Member

Profile Summary

Joseph  Muscari
Name: Joseph Muscari
City: Mt. Kisco
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up

Warm up (15 mins)

Organization: 15 x 20 area

Instructions: Players are dribbling inside of area. They are given specific moves to do with the ball. Moves include hip swivels and forward and backward rolls. After performing these rolls we will start to work in specific turn such as step over/Xavi/etc.

Coaching Points: Head up to see space and look over shoulder to see where they are turning. Technique of all three turns. Look to turn into space.

Progressions: 

P - Use of both feet

P - Add defender(s) 

Groups for practice

Group 1 - Blue

Paolo / Jason / Constantin

Group 2 - Purple

Luke / Carter / Finday / Emmett

Group 3 - Yellow

Ollie / Oscar / Kaya / Jem

Group 4 - Shirts

Titu / Owen / Tyler / Jake


Football/Soccer Session Plan Drill (Colour): Main 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main 1
Save Image: Football/Soccer Session Plan Drill (Colour): Main 1

Main 1 (10 mins)

Organization:

15 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Player on 1st line takes a touch either left or right, player on middle line moves to open middle lane, player on 3rd line looks to find lane. Defender blocks lane so attacker plays to middle line who then plays to the 3rd line.

Rotation

1st line to defender

defender to attacker on 2nd line

2nd line attacker to 3rd line

3rd line attacker to 1st line

If you wanted to use it as a build out session with your teams to make it functional

1st line is number 1 GK

2nd line is either the number 2 or 3 depending on which side they are working on

3rd line is the number 6

Development repetitions

On the way back down the channel the attacker beats the defender with a scissors

Coaching Points:

Creation of triangle (cues for the movement)

2nd attacker (1, open lane 2, be in position to find the ball)

3rd attacker (find the lane)

Opening out on back foot

Breaking line with 1st touch

Quality of pass (speed and accuracy)

Progressions:

Defender is allowed to defend and win the ball. If the defender wins the ball they go 1 vs 1 with the passing player. The attacking players just need to find the target player.


Football/Soccer Session Plan Drill (Colour): Main 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main 2
Save Image: Football/Soccer Session Plan Drill (Colour): Main 2

Main 2 (10 mins)

Organization:

15 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Same as previous but now the defender moves as the ball is passed to block the lane

Coaching Points:

1. Play of the back foot

2. Weight of pass to suck defender in

3. Accuracy of next pass (play of furthest foot to keep away from defender)

Progressions:

On the way down the channel the 2 players combine to beat the defender again

Instructional Points

3 defenders movements

1. On the touch to block lane

2. On the pass block the lane forward

3. On the pass through block the target player (force the give and go)


Football/Soccer Session Plan Drill (Colour): Main 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main 3
Save Image: Football/Soccer Session Plan Drill (Colour): Main 3

Main 3 (15 mins)

Organization:

15 x 20 area. 6 cones, 3 lines. 4 players per group.

Recreated multiple times to work both left and right side.

Instructions:

Same as previous but now defender is live

Attackers have to get the ball from one end of the area to the other

Coaching Points:

1st attacker (look to penetrate, if not, then possess)

Weight of pass based on distance to attacker and distances of passing lanes

2nd attacker move to support target player when the ball is passed to the target player

Progressions:

Defender is allowed to defend and win the ball. If the defender wins the ball they go 1 vs 1 with the passing player. The attacking players just need to find the target player.


Football/Soccer Session Plan Drill (Colour): 4v4 Conditioned Game (Group Tactics)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 Conditioned Game (Group Tactics)
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 Conditioned Game (Group Tactics)

4v4 Conditioned Game (Group Tactics) (15 mins)

Organization:

Same area as previous 30 x 20

Addition of GK's and goal

Instructions:

3 channels

2 defenders, 1 midfielder and 1 attacker

1 attacking player can move into the next zone once the ball moves into that zone

Coaching Points:

Cues of moves to create passing lanes forward

Moments when the 3rd attacker should check into the ball (also find passing lanes)

Progressions:


Football/Soccer Session Plan Drill (Colour): Small sided game - Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Small sided game - Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): Small sided game - Free Play

Small sided game - Free Play (10 mins)

Organization:

Same as previous

Instructions:

2 teams play

1 team out

2 minutes or 2 goals

Winner Stays on

No Corner kicks, they restart from GK (work on GK distribution and engagement)

Coaching Points:

Reinforce team shape

Tactical decisions of movement off the ball

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 1
To link this page so that even non-Members can see it, copy paste this URL