Football/Soccer Session (Moderate): FCGS U-FCGS18Defensive Shape (3s OR 4s) (Start Time: 2016-08-29 17:30:00)

Profile Summary

Juan Sanchez
Name: Juan Sanchez
City: Corona
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

DEFENSIVE PRINCIPLES FOR SHAPE (PRESSURE, COVER, BALANCE)


Football/Soccer Session Plan Drill (Colour): WARM-UP-PASSING PATTERN

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Football/Soccer Session Plan Drill (Colour): WARM-UP-PASSING PATTERN
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WARM-UP-PASSING PATTERN (20 mins)

3 VARIATIONS FOR PASSING EXERCISE

A- SIMPLE PASS AND TURN- GOOD ANGLE OF RECEPTION, 1ST TOUCH TOWARDS YOUR TARGET - PASS TO PROPER FOOT, GOOD PACE.

B- INCORORPATE A LAY-OFF BACK TO FIRST PLAYER, THEN PASS TO NEXT CONE- SAME VERBAL CUES

C- 1-2 AROUND THE TOP CONE- GOOD SPEED OF PLAY- ALL HAS TO BE GAME LIKE ON LAST REPETITIONS....

*You can go with one ball at each corner or (4 balls, 3 or 2)


Football/Soccer Session Plan Drill (Colour): 6V3 W/ DEFENDERS OF SAME TEAM

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Football/Soccer Session Plan Drill (Colour): 6V3 W/ DEFENDERS OF SAME TEAM
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6V3 W/ DEFENDERS OF SAME TEAM (30 mins)

6V3+3 or 8v4+4( depends on the numbers)

DEFENDER WILL WORK TOGETHER IN GROUPS (3 BACKS + 3 MIDS OR 3 BACK + 3 MIDS PLUS)

**HIGH INTENSITY PRESSURE- ORGANIZED = IMMEDIATE PRESSURE, TAKE AWAY PASSING LANES, PROVIDE COVER AND BALANCE - WORK TOGETHER TO WIN BALL BACK--CAN'T ONLY BE ONE PLAYER WORKING**


Football/Soccer Session Plan Drill (Colour): 3-4-2 VS 4-2-1-2

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Football/Soccer Session Plan Drill (Colour): 3-4-2 VS 4-2-1-2
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3-4-2 VS 4-2-1-2 (30 mins)

HALF FIELD OR 18 T0 18 -10V10

RED TEAM 1-3-4-2

BLUE TEAM 1-4-2-1-2


Football/Soccer Session Plan Drill (Colour): FITNESS-SPRINTS

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Football/Soccer Session Plan Drill (Colour): FITNESS-SPRINTS
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FITNESS-SPRINTS (10 mins)


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Movement
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Custom Movement
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Pass
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Pitch Line 2
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Pitch Line 4
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Shaded Pitch Area
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