Football/Soccer Session (U8): Wildcats 1v1 session (Start Time: 2016-05-26 17:45:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

gates are 5 yards apart. 1v1

Instructions:

Without the ball:

The players in whites will try to touch the cone with either left or right with their hand

With ball:

The players will try to fake the defender and try to touch the cone with the ball stop.

Coaching Points:

-quick burst either left or right

-quick skill move

-body feint

-quick feet

Progressions:

-add the ball


Football/Soccer Session Plan Drill (Colour): Developmental technique

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Football/Soccer Session Plan Drill (Colour): Developmental technique
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Developmental technique (15 mins)

Organization:

4 goals on a 25x30 field and 2 teams

Instructions:

The defending player will pass the ball to the attacker. The defender will have to touchh the middle red cone before the attacker scores on any of the blues goals

Coaching Points:

-first touch away from the defender

-change of speed

-change of direction

-head up

Progressions:

next slide, have a live defender


Football/Soccer Session Plan Drill (Colour): Fully opposed

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Football/Soccer Session Plan Drill (Colour): Fully opposed
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Fully opposed (15 mins)

Organization:

Field dimension 30x25. Have the set up as shown on diagram

Instructions:

The blue team will pass the ball to the white team, the white player will try to go across the gates with ball control. The players will use any skill move that has been previuosly learned. If the defender gets the ball they are able to score as well.

Coaching Points:

-use of any skill move previously learned

-get away from defender

-change of direction

-change of speed

-head up to see where is the defender

-First touch should be away from defender


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (30 mins)

Organization:

2 teams of 4 players

Instructions:

Free play

Coaching Points:

Observe players have 1v1 and other situations. Coaching on the flow is preferred.

Progressions:


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Movement
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Pass
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