Football/Soccer Session (U9): WSSL - B09E (S9) (Start Time: 2014-09-30 00:00:00)

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer

Description

Attacking 1v1+1 Wall pass

o Best played with outside of the foot for disguise

o Angle and distance of supporting player

o Reduce distance for quicker combination


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (10 mins)

Organization:

1.Half Field set up as shown

2.12 players set up as shown

3.6 balls

 Instructions:

1.Players make combinations with the opposite color to their own

2.Combinations should include: wall pass

3.Encourage players to combine with as many players as possible

 Coaching Points:

1.Wall pass

2.Best played with outside of the foot for disguise

3. Angle and distance of supporting player

4. Reduce distance for quicker combination

Progressions:

P – Add in two roaming defending players


Football/Soccer Session Plan Drill (Colour): Main Theme 1

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Football/Soccer Session Plan Drill (Colour): Main Theme 1
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Main Theme 1 (20 mins)

Organization:

1. 40x30 field set up as shown

2. Three players per grid

3. One ball per gird

Instructions:

1.Attacker starts with the ball by dribbling into the field from their endline

2.Plus-ones are only allowed to stay on outside of field and are allowed two touches

3.Plus-ones are not permitted to score

4.Attacker must attempt to score a point my dribbling over the endline

5.The attacker has the option of using the plus-one to combine if they choose

6. Attackers keep track of points socred

7.Rotate players after set time intervals

Coaching Points:

1.Engage the defender high up the field to create space behind

2.Combine with plus-one using wall pass

3.Use plus-one as a decoy at times - fake and dribble

Progressions:

1. P - Allow Plus-ones to enter field and play with teammate

2. R - Allow Plus-one to have multiple touches


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (30 mins)

Organization:

1.30 x 20 yard area set up as shown

2.4 players (1 Attacker, 1 Defender, 2 Plus One’s) set up as shown

3.1 ball (Additional around the outside)

Instructions:

1.Attacker starts with the ball by dribbling into the field from behind their goal

2.Plus-ones for each team are only permitted to stay within the attacking half of the field

3.Plus-ones are not permitted to tackle or score

4.Attacker must attempt to score in the goal

5.The attacker has the option of using the plus-one to combine if they choose

6.If the ball leaves the area the game restarts with the opposition’s attacker from behind the goal

7.If defending team wins the ball they attack the opposite goal

8.Plus-ones can be tackled if defending player chooses to defend them

9.Rotate players after set time intervals

Coaching Points:

1.Engage the defender high up the field to create space behind

2.Combine with plus-one using wall pass

3.Use plus-one as a decoy at times - fake and dribble

Progressions:

P – Add goalkeepers

R – Allow plus-ones to move anywhere inside the area


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

1.40 x 25 yard area set up as shown

2.6 players (1 Attackers, 1 Defender, 1 Plus-one, 1 Resting, 1 Goalkeeper) set up as shown

3.1 ball (Additional around the outside)

 Instructions:

1.Players play 1v1+1 with goalkeepers

2.The plus-one plays for only the team in possession

3.The plus-one does not defend and can not score

4.When the ball leaves the area the game is restarted with a kick-in from the opposite team

5.Rotate players after a set time interval

 Coaching Points:

1.Check to the ball

2.Receive sideways on

3.Dribbling past defenders – 1v1 skills

4.Play at speed

5.If defender is tight look to receive the ball in the space behind

6.Use of plus-one for combinations

 Progressions:

P – Limit the plus-one touch to one or two touches

R – Allow plus-one to score to create more time and space for attacker


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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