Football/Soccer Session (Beginner): 2009 #15 Attacking moves Recap and decision making

Club Logo

Reseller-Club: Ohio University

Sarah Fawcett, Young Member

Profile Summary

Sarah  Fawcett
Name: Sarah Fawcett
City: Leeds
Country: United Kingdom
Rank: Elite – 1 points
Membership: Young Member
Sport: Football/Soccer

Description

Aim:

- To develop individual attacking moves, applying them effectively in a 1 v 1 situation with the correct decision making.

Arrival Activities (0-5 minutes):

Juggling - can you reach 5 juggles or more

.


Football/Soccer Session Plan Drill (Colour): Fun warm up - decision making

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Fun warm up - decision making
Save Image: Football/Soccer Session Plan Drill (Colour): Fun warm up - decision making

Fun warm up - decision making (20 mins)

INTENSITY: Moderate - high ACTIVITY TIME: 2 mins REST: 30 secs INTERVALS: 8

Activity:

1. Fun warm up:

- Foxes and hounds - each player as a pinnie as a tail can you steal someone elses tail.

- Progress to Each player has a pinnie and a ball - Can you steal someone elses and protect your own? Winner is the last player left

3. Move onto Great Escape.

- Set up as above - Yellows are attackers and black are defenders guarding their gate.

- Attackers must try get through the defenders gate by beating them with an attacking move.

- If they escape they return to the area through the orange gates.

-Rotate defenders each set

Scoring:

- Attackers = 10 points for beating defender

- Defenders = 5 points for winning ball

Coaching Points:

1) Close control

2) Use all surfaces of the foot

3) Can you out-balance the defender with various moves or fakes?

4) If you can not beat a defender use decision making and go else where.


Football/Soccer Session Plan Drill (Colour): 1 v 1 - beat the defender

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1 v 1 - beat the defender
Save Image: Football/Soccer Session Plan Drill (Colour): 1 v 1 - beat the defender

1 v 1 - beat the defender (15 mins)

INTENSITY: High ACTIVITY TIME: 3 mins REST: 1 min INTERVALS: 4

Activity:

- 1 v 1 flyers

- Divide into two team

- Players go 1 v 1. Play is directional.

- If a player attacks and scores or the ball goes over the end line. They stay on the field and defend and a new attacker comes in play. It is a transitional game.

Scoring:

- normal goal scoring rules

Coaching Points:

1) Aim - use your upper body to defend the ball - can you put your opponents off balance.

2) Close control

3) Short opposite movements to create a yard of space.

4) Balance and strength, be able to hold the defender off the ball

5) Identify the space and accelerate into it

6) How quickly can you transition from attack to defence?


Football/Soccer Session Plan Drill (Colour): 5 v 5 - SSG

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 5 v 5 - SSG
Save Image: Football/Soccer Session Plan Drill (Colour): 5 v 5 - SSG

5 v 5 - SSG (20 mins)

INTENSITY: Moderate ACTIVITY TIME: 6 mins REST: 1 min INTERVALS: 3

Activity:

- 5 v 5 plus GKs

- Free play

- Normal FIFA rules apply

- Rotate playing positions

- No restrictions

Scoring:

- Normal scoring rule

- Can indroduce bonus points if players does a move before they score.

Coaching Points:

1) Reinforce previous coaching points made

2) Less coaching, let them play.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL