Football/Soccer Session (U14): G11 Pressure & Cover #12

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Pro-Club: Red Bulls New York Academy

Kika Toulouse, Adult Member

Profile Summary

Kika Toulouse
Name: Kika Toulouse
City: NYC
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Unopposed/Semi

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Football/Soccer Session Plan Drill (Colour): Unopposed/Semi
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Unopposed/Semi (15 mins)

Organization:

In open area, Players work in groups of three.

Instructions:

Players pass the ball amongst themselves until one player receives the ball and places his foot on top of the ball.

Then the two players without the ball provide pressure and cover.

Pause for three seconds then continue passing.

Coaching Points:

Communication - I got ball - force left/right.

Angle and speed of approach.

Defensive stance.

Proper distance and spacing


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (25 mins)

Organization:

20x20 yards area

3 coned goals (A,B,C) on each side

Teams of 3

Instructions:

Play 2v2 in the area

Teams try to score a goal through any three of the small goals they are attacking.

The extra player on each team can move along the goal line his team is defending. If he is standing in a goal, no goal can be scored there. (ex: in the diagram blue cannot score in the middle goal and white cannot score in the left goal)

Coaching Points:

Pressure, Cover.

Compactness.

Angles of defending.

Organization, Communication and collaboration using the 3rd defender.

Progressions:

The player standing in the goal can come out when his team has possession and attack 3v2


Football/Soccer Session Plan Drill (Colour): Expanded Activity

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Football/Soccer Session Plan Drill (Colour): Expanded Activity
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Expanded Activity (30 mins)

Organization:

30 yard field with full width

4 attackers vs 5 defenders plus GK

Instructions:

Blue team attacks 4v5 to large goal.

White team can score in pugg goals on side.

Coaching Points:

Back four working together with holding midfielder.

Pressure - cover - balance.

Communication.

Shape and spacing.

Progressions:

Add one attacker - new formation.


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization:

2 even teams

Instructions:

Regular Match.

Coaching Points:

Communication and focus on pressure and cover defensively.

Pressure - cover - balance.

Forcing attackers to one side.

Zonal Defending.


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