Football/Soccer Session (U10): Larchmont Blue Lightning U-10 B - Receiving diagonal pass

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James Oates, Adult Member

Profile Summary

James Oates
Name: James Oates
City: Rye
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): W/up

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Football/Soccer Session Plan Drill (Colour): W/up
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W/up

Organization:

In pairs, one ball between 2.

Instructions:

Pass the ball to partner, partner receives the ball and takes it into space, touches a cone and comes back in to repeat the other way around.

Coaching Points:

- Be on toes

- Quality pass

- Check behind for space

- Lock ankle to receive ball and take in direction of where you want the ball to go.


Football/Soccer Session Plan Drill (Colour): Practice 1

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Football/Soccer Session Plan Drill (Colour): Practice 1
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Practice 1

Organization:

As above

Instructions:

A plays to B who opens up and plays to C. C dribbles the ball back to the start.

Coaching Points:

- Movement to side

- Open up body

- Check over shoulder

- Control ball with back foot.

- End product

Progressions - Passer (A) puts some pressure on B after they pass the ball.


Football/Soccer Session Plan Drill (Colour): Practice 2

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Football/Soccer Session Plan Drill (Colour): Practice 2
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Practice 2

Organization: 3 players per group.

Instructions: A is the passer, B is the receiver. B runs to the opposite side and A passes them the ball, they try to turn using the inside open up and finish the ball past the goalkeeper. Rotate positions and keep score.

Coaching Points:

- Turn body so that it is inbetween defender and ball

- Receive with the inside of the foot to take the ball forward but keep it on left/right side of body.

- Head up

- End product

Progressions:

- Add defender (c)

- Competition - moving up/down.


Football/Soccer Session Plan Drill (Colour): Fully Opposed 1

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Football/Soccer Session Plan Drill (Colour): Fully Opposed 1
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Fully Opposed 1

Organization: 3v3 in middle of grid + players on outside. Grid size 20x20.

Instructions: Players in the middle to connect the players on the outside using passes. Look for opportunities to receive the ball and turn. First team to 10 passes wins, or time limit of 5 minutes - winner stops on.

Coaching Points:

- Communication

- Awareness of surroundings, have a plan before the ball gets to you

- Check over shoulder.

- Movement into space

- Quality of pass, weight and direction.

Progressions:

- Limit number of touches for team to 2 or even 1

- Competition.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

3v3 game - 4 teams

Coaching Points:

- Builsing out from the back

- Receiving the ball side on.

- Decision making, when to dribble when to pass


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Movement
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Pass
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Custom Pass
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Dribble
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