Football/Soccer Session (Beginner): Striking the Ball - SAP

Profile Summary

Steven Spurway
Name: Steven Spurway
City: Carnes Hill
Country: Australia
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Skill Introduction

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Introduction
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Skill Introduction

Set up an area of 30x30 having 3 teams in 3 different coloured bibs.

Each team has 1 ball and must move around the whole square passing only to their team mates.

This courage's awareness training and simulates a defender (the other coloured teams) without actually being tackled.

Encourage movement off the ball to receive - support the ball carrier.


Football/Soccer Session Plan Drill (Colour): Skill Training

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training

In an area approx 15x15 play 4v2 side games.

To aid transition from the skill intro and into the skill game component (to help fatigue) have 3 teams of 2 different coloured bibs - you will need set 2 games going at once.

In the diagram red and blue have combined to form a 4v2 against black.

Every 1min change the teams so everyone as a go at defending.

Encourage players to support the ball carrier with an option left, right and centre - refer diagram B


Football/Soccer Session Plan Drill (Colour): Skill Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Skill Game
Save Image: Football/Soccer Session Plan Drill (Colour): Skill Game

Skill Game

Using the same teams from the skill training make 4 goal game with 2 goals either end of the field.

2 teams play against each other inside the playing area (red & blue) while the third team (black) as 1 player positioned on the outside of the each side.

The black team plays on the team with possession creating an 8v4.

Teams can score in any goal. Swap teams regularly.


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