Football/Soccer Session (Beginner): OKSC House League 2016 u9/u10 Program Weeks 11&12

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Am-Club: Oshawa Kicks Soccer Club

Taylor Lord, Young Member

Profile Summary

Taylor Lord
Name: Taylor Lord
City: Whitby
Country: Canada
Rank: Elite – 50 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Week #11 -1v1 Competition

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Football/Soccer Session Plan Drill (Colour): Week #11 -1v1 Competition
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Week #11 -1v1 Competition (15 mins)

Set Up:

In a 20x20 yard area, set up 2 small goals and 2 teams of 5 max.

When coach says GO, its a race for the two first players in line. They have to sprint around their nets, as soon as they get on the field, coach serves a ball in. Players can score on any net.


Football/Soccer Session Plan Drill (Colour): Week #12 -4v4 Relay Races

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Football/Soccer Session Plan Drill (Colour): Week #12 -4v4 Relay Races
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Week #12 -4v4 Relay Races (15 mins)

Area

30x30 yd area

 Two teams of 4-5 players max.

 Play starts when first two players in line go, its a race to dribble through the cones, once they are past the cones, they dribble through the poles on their side. Once they are out, they must turn and score on the opposite net. When they are done, they grab their balls and sprint and tag the next player in line.

First team to have all their players back and score the most goals wins.


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Movement
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Custom Movement
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Pass
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