Football/Soccer Session (U9): Irvington AYSO Week 6

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Pro-Club: Red Bulls New York Academy

Stiven Valencia, Adult Member

Profile Summary

Stiven Valencia
Name: Stiven Valencia
City: White Plains
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo

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Football/Soccer Session Plan Drill (Colour): Messi, Xavi, Ronaldo
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Messi, Xavi, Ronaldo

On Arrival:

Juggling - One touch, one bounce.

Organization:

1 Player, 1 ball

Instructions:

Players move around area pretending other players are defenders and penetrating gaps in the opposition defence.

Coaching Points:

Messi:

- Pinky toe to dribble

- Small quick touches

- Head up, look for gaps

Xavi:

- Realizing no space

- Ball out of feet

- Head up after turn

- Acceleration out of turn

Ronaldo:

- Lots of space, take bigger touches

- Pick up head after every touch


Football/Soccer Session Plan Drill (Colour): Technical Repititions

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Football/Soccer Session Plan Drill (Colour): Technical Repititions
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Technical Repititions

Organization:

As above

Instructions:

A passes to B and follows pass. B looks to drive through either gate and then dribbles ball back to starting point. C then plays to A and rotation is continuous.

Coaching Points:

- Quality of pass (weight, direction)

- On toes, ready to receive ball

- Communication (Feet)

- Prepare surface (Ankle locked, toe up for inside of the foot, toe down for outside of the foot)

- Weight of touch to get ball out of feet and through gate.

Progressions:

- Passer presses quickly after pass to put receiver under pressure.

- Passer moves to block one gate. Receiver must recognise this and take touch to other gate.


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development

Organization:

As above.

Instructions:

1v1 game with same set up as before. Receiver must get through either gate with ball under control. If defender wins the ball they can score to counter goals. Play 1v1 until a goal is scored or the ball goes out of play.

Coaching Points:

- Quality of pass (weight, direction)

- On toes, ready to receive ball

- Communication (Feet)

- Prepare surface (Ankle locked, toe up for inside of the foot, toe down for outside of the foot)

- Weight of touch depending on pressure from defender.

- Disguise first touch to lose the defender.


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

3v3 game - 3 teams - Winners stay on

Coaching Points:

- Make field big as a team when in possession.

- Create individual space

- Weight and direction of first touch based on your surroundings.


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Movement
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Pass
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