Football/Soccer Session (U9): TECHNICAL - RECEIVING (BACK FOOT) - U9 (ROOSEVELT) (Start Time: 2015-07-29 09:00:00)

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Pro-Club: Red Bulls New York Academy

CP De Vera, Adult Member

Profile Summary

CP De Vera
Name: CP De Vera
City: New York
Country: United States of America
Rank: Elite – 7 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up
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Juggling Warm-Up (15 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

- Focus and concentration on juggling pattern.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (20 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Groups of 3 with one ball per group

Instructions:

- Players inside the area look to receive a ball from a teammate.

- Before receiving the ball, player must make eye contact and communicate with their passing player, take their first touch away from pressure to dribble out/around a cone on the outside and come back into the area.

- Player on ball must now look to find 3rd teammate.

- Passers must look to disguise pass and use all parts of the foot (outside, inside, laces, etc.).

- How creative can you be with runs (overlaps, give/go, etc.) and passes (no look, driven, etc.)?

Coaching Points:

- Head up to make eye contact with receiver

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Run of 3rd player to provide angle of support

Progressions:


Football/Soccer Session Plan Drill (Colour): Main Theme II

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Football/Soccer Session Plan Drill (Colour): Main Theme II
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Main Theme II (25 mins)

Organization:

30x40 yard area

5x5x5 yard triangles

Groups of 3

Balls

Instructions:

- Players pass the ball around the triangles, looking to receive with their back foot and open up

Coaching Points:

- Head up to make eye contact with receiver

- Get in line with the ball

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Directions of touch to enable next action

- Run of 3rd player to provide angle of support

Progressions:

- Make a competition (Passes in a row, etc.)


Football/Soccer Session Plan Drill (Colour): Main Theme III

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Football/Soccer Session Plan Drill (Colour): Main Theme III
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Main Theme III (30 mins)

Organization:

20x30 yard area

6 players(2 attackers,2 defenders,2 targets)

Set up multiple fields as needed

Instructions:

- Teams score by scoring into either of the goals.

- Once goal is scored, team tries to work the ball back to the other goal ("make it/take it").

- The target players must stay wide, have 3 touch maximum to play back to team that played them the ball.

- If the ball leaves the area then the targets start the game with a kick in to opposite team.

- Play for 2 minutes the switch target players.

Coaching Points:

- Get in line with the ball

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- 3rd man runner

- Speed of play

Progressions:


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (25 mins)

Organization:

20x30 area

2 Equal teams

Instructions:

- As eye contact is made, Attacker (A1) checks to receive the pass.

- As soon as A1 checks to the ball, Defender (D1) can come out to immediately defend.

- Once Attacker (A2) plays pass, they come out to join the play.

- As soon as A1 takes their first touch to receive Defender (D2) comes out to make it a 2v2 game.

- Attackers try to score on the two goals on the A1 & D1 side of the field, Defenders try to score on the A2 & D2 side of the field.

- Attackers will switch from A1 to A2 lines, Defenders will switch from D1 to D2 lines.

- Play for certain length of time, switch as a group from Attacker to Denfender after the time period.

- Restrictions: To start...do not allow A1 to play ball back to A2; A1 must receive with proper technique.

Coaching Points:

- Head Up-View Area

- Get in line with the ball

- Select controlling surface

- Determine direction and space to attack

- Disguise to deceive defender

- Combination play to get around defenders

Progressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match (60 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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