Football/Soccer Session (Moderate): Day 2 1v1 Skills Camp

Profile Summary

Fabrice Gautrat
Name: Fabrice Gautrat
City: GA Rush
Country: United States of America
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Station 1: Soccer Tennis Warm-up

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Football/Soccer Session Plan Drill (Colour): Station 1: Soccer Tennis Warm-up
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Station 1: Soccer Tennis Warm-up (15 mins)

Soccer Tennis Queens Court Warm-up:

Grid 4x8 yard grids.

Rules

3 minute games

3 touches max per team

1 touch max per player at one time

one bounce

Friendly serve

Coaching Points: who's got technique?


Football/Soccer Session Plan Drill (Colour): Station 2: Ball Mastery w/ Gates

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Football/Soccer Session Plan Drill (Colour): Station 2: Ball Mastery w/ Gates
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Station 2: Ball Mastery w/ Gates (15 mins)

Ball Mastery: gates 2 yards apart, one person at each gate.() = advanced players.

-bells (8), toe taps (8), sole across (w/ pull through), pull push, V pull push, 3xpush + 3xpull, fake shot, inside-outside cut, bells w/ inside cut, "" fake shot, bells w/ U-turn sole, "" fake shot, sole-behind w/ push forward, "" fake shot, sole behind drag, R9 pull backs, Sole V w/ forward push, Overs + touch, zico + touch, cruyff, "" fake shot, slap cut.


Football/Soccer Session Plan Drill (Colour): Station 3: First Touch Gates

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Football/Soccer Session Plan Drill (Colour): Station 3: First Touch Gates
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Station 3: First Touch Gates (15 mins)


Football/Soccer Session Plan Drill (Colour): Station 4: 1v1 moves

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Football/Soccer Session Plan Drill (Colour): Station 4: 1v1 moves
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Station 4: 1v1 moves (15 mins)

1v1 Technical Warm-up:

- cut under

- scissors

- the hop

- drag cut under exit

- drag scissor exit

- overs and exit

Progression:

- have player pass ball in and practice shadow defending and them beating the player 1v1.

Coaching Points: Look to read body language of person in front. Go at the same time.


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (20 mins)

1v1 Change of Direction

Rules

-3 minute games

-Each line alternates attacking

-Attackers score by shooting inside the 6 yard zone.

- Switch roles after play is over.

Progression (Optional):

Flying Changes. 1v1's.

Coaching points: How can you unbalance defender? Can you take a good directional touch? can you use disguise?


Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals

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Football/Soccer Session Plan Drill (Colour): 2v1 With Two Wide Goals
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2v1 With Two Wide Goals (20 mins)

2v1 with Two Wide Goals: Field 12 x 15 yards.2 defenders with 4-6 attackers.

Rules:

- Two players with a ball situated in the center of the field attack the wide goals, each defended by one opponent only.

- The pair keep track of how many times they score.

- Objective is for attacker to dribble across the opposing goal-line despite the opponent's active defence of it

- After 10 attacks or 90 seconds of attacking, both teams switch roles and positions.

- The pair that scores the most goals wins

*Winning pair play against another winning pair, losing pair find another losing pair.

An attack toward one goal finishes when:

- the defender has touched the ball three times

- one of the attackers has managed to dribble the ball across the goal-line

- one attack infringes the rules

- the ball runs across any end-line

Coaching Points: (very little, let them play)

U9&U10: Spacing, spacing, and spacing! -Which foot are we receiving with? Are we taking a positive touch?


Football/Soccer Session Plan Drill (Colour): 3v3 Flying Changes

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Football/Soccer Session Plan Drill (Colour): 3v3 Flying Changes
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3v3 Flying Changes (20 mins)

2v2, 3v3 Flying Changes: GRID-44x36

Organization: 2 teams of equal players. 3v3 in the box to goal. Ball goes in the goal or out of bounds on the defending side and 3 new players dribble into the game. Play to 10.

Coaching Points- Finishing, combinations, speed of attack

Progression:

i. Can start off with 2v2 and progress to 3v3.

ii. Then play 2v2 with one striker and one defender from each team staying on the field the whole time for the duration of the game so that it's always 3v3. So we work on having a high striker and playing off them.

iii. 3v3 w/ one striker and one defender.


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Movement
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Pass
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Dribble
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Pitch Line 2
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Pitch Line 4
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Shaded Pitch Area
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