Football/Soccer Session (U9): VUSC U9 Boys- Stop Turn (Start Time: 2015-09-22 15:30:00)

Club Logo

Pro-Club: Red Bulls New York Academy

Daniel Vitu, Adult Member

Profile Summary

Daniel  Vitu
Name: Daniel Vitu
City: Hawthorne
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players will gain repetitions and understanding of how to use the stop turn and the inside or outside cut turn.

Tehnical learning outcomes are:

Protecting the ball while dribbling

Stop the ball with the sole of the foot

Step forward with the same foot

Planting it in front of the ball

Take the ball away with the outside of the opposite foot


Football/Soccer Session Plan Drill (Colour): Warm-Up - Freeze Tag

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm-Up - Freeze Tag
Save Image: Football/Soccer Session Plan Drill (Colour): Warm-Up - Freeze Tag

Warm-Up - Freeze Tag (15 mins)

Organization:

1. All players inside the penalty area.

2. No balls.

3. Two taggers.

Instructions:

1. Classic game of Freeze Tag.

2. Two taggers (for turnout of 12). Adjust as necessary.

3. Players can get unfrozen with high five from teammate.

4. Multiple rounds, rotate taggers.

Coaching Points:

1. Head up to observe space.

2. Change speeds.

3. Change directions.

4. Communication.

Progressions:

1. Everyone except taggers with a ball. To un-freeze player, you must dribble around them.


Football/Soccer Session Plan Drill (Colour): Activity 1- up-down moves

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 1- up-down moves
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 1- up-down moves

Activity 1- up-down moves (15 mins)

Organization: 10x20 yd area. 1 ball per player. 7 cones setup in 10x10 diamond.

Instructions: Up-down moves.

A. Inside chop turn to go back and forth between designated cones.

B. Outside chop turn.

C. Stop- turn.

Coaching Points:

1. Protecting the ball while dribbling

2. Stop the ball with the sole of the foot

3. Step forward with the same foot

4.Planting it in front of the ball

5. Take the ball away with the outside of the opposite foot

Keep ball close. Start slow and move to faster once comfortable.

Progressions:

1. Players working in space between two cones.

2. Make 4 lines. 1 line at top and bottom of each diamond. Players use two up-down moves and dribble across.


Football/Soccer Session Plan Drill (Colour): Activity 2- square turns

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity 2- square turns
Save Image: Football/Soccer Session Plan Drill (Colour): Activity 2- square turns

Activity 2- square turns (10 mins)

Organization: 20x20 yd square. 5x5 yd square in the middle of the area. 2-3 people per corner.

Instructions:

1. All four corners work at the same time. Players dribble to the Red cone, perform a turn, accellerate back to same line.

2. Alternate feet.

Coaching Points:

1. Control on approach. Smaller steps smaller touches.

2. Technique of : Inside chop, Outside chop, and Stop turns.

3. Change of speed taking away.

Progressions: Make it a race between corners


Football/Soccer Session Plan Drill (Colour): Conditioned game- Treasure hunt

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game- Treasure hunt
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game- Treasure hunt

Conditioned game- Treasure hunt (20 mins)

Organization: 25 x 25 yd area per game. 4 Red cones on each end line. 2 balls on 2 of the 4 cones. Blue cones mark sidelines. 3 players per team.

Instructions: Treasure Hunt. Players are to dribble the key (game ball) to knock down treasure (ball sat on opponents cones) on opponents treasure chest (end line). Once ball is knocked down by dribbler, that player is free to dribble knocked off ball around outside of game to place it back on cone at own end line. First team to fill up their treasure chest wins.

Coaching Points: 1. Use turns when pressure along side.

2. Don't force the play.

Progressions: 1. Play game. 2. Switch teams around.


Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals
Save Image: Football/Soccer Session Plan Drill (Colour): 4v4 to Small Goals

4v4 to Small Goals (15 mins)

4v4 (30x30 yd area) No goalkeepers. Play for 5 minutes then rotate teams.

Objective: Challenge players to apply the turning skills they have practiced to create scoring opportunities.

Out of Bounds - All players on the opposing team must regroup at the mid-field line. This is a new rule for 4v4 play to help encourage players to pass out of the back. The kicking team will place the soccer ball on the end-line and pass it to a teammate. Once the kicking team has played the ball, the opposing team may pressure.

Goals: Always celebrate goals scored! Encourage turns and dribbling.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL