Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 24 (Start Time: 2016-05-04 17:00:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Rank: Elite – 8 points
Membership: Adult Member
Sport: Football/Soccer

Description

GU8 Finishing


Football/Soccer Session Plan Drill (Colour): Ball Control

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Football/Soccer Session Plan Drill (Colour): Ball Control
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Ball Control (5 mins)

Organization:

-15-16 players

Players working on keeping the ball up in the air.

Variations/Progressions:

-start with ball from hands

-allow bounces and catches in between

Key Points:

-Good agility, balance, coordination - on balls of feet

-Good touch/feel of the ball


Football/Soccer Session Plan Drill (Colour): Finishing 1

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Football/Soccer Session Plan Drill (Colour): Finishing 1
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Finishing 1 (15 mins)

Equipment:

-See diagram for equipment and set-up

-Approx. 15x15 area need

Set-up:

1. Player passes ball through cones with good weight/accuracy

2. Curves run around the pole to approach the ball at an angle and take shot at goal

3. Shooter then becomes the next GK

Switch sides half-way through exercise so that they practice using both feet.

Key Points:

-approach to ball

-position of standing foot

-body position when striking the ball

-use of laces and striking the middle of the ball

-follow through after contact


Football/Soccer Session Plan Drill (Colour): Finishing 2

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Football/Soccer Session Plan Drill (Colour): Finishing 2
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Finishing 2 (15 mins)

Organization:

-See diagram for equipment and set-up

-Area: full quarter field

Set-Up:

-Player A initiates the play. Play starts as soon as he makes a contact with the ball. As soon as the contact is made, player B becomes active defender. A tries to score on breakaway before being stopped by B..

-Shot must be taken from inside the penalty box.

-Work from both sides.

Key Points:

-Dribbling - pace, ball control, attacking the goal

-Decision making - taking a shot versus dribbling the goalkeeper

-Shooting/finishing - part of the foot / ball, accuracy before power, follow through

-GK - come out to make goal smaller


Football/Soccer Session Plan Drill (Colour): Finishing 3

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Football/Soccer Session Plan Drill (Colour): Finishing 3
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Finishing 3 (15 mins)

Organization:

-see diagram for set-up and equipment

-area approx. 20x15 yards

Player A dribbles/RWB width ways across the field to finish inside the zone into the small goal and immediately become the defender. That is the trigger for Player B to attack the big goal in a 1v1 situation. If defender wins ball can dribble into end zone for bonus point.

A then joins line B, B becomes GK (C), and C joins line A.

Coaching Points:

-good touch out of feet to run with ball at speed

-accurate finishing

-close control and dribbling/moves if challenged by defender

-quick transition from attacking to defending


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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