Football/Soccer Session (U9): Shooting Yonkers Camp

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

-Hit the coach and dribble

-Try to put it in the buquet


Football/Soccer Session Plan Drill (Colour): Pinball Wizard

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Football/Soccer Session Plan Drill (Colour): Pinball Wizard
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Pinball Wizard (15 mins)

Organization:

Players lined up at one side of the grid

Coach in the middle with a soccer ball

All other soccer balls off to the side

Instructions:

Players must try to make it across the grid and past the Pinball Wizard (coach)

The Pinball Wizard tries to pass his Pinball (soccer ball) and hit the legs of the players as they run..

If a player gets hit by a Pinball, then they become a Pinball Wizard with coach

Play for designated amount of time or until their is only one player remaining

Coaching Points:

Pinball Wizards must shoot

Aproach the ball at an angle

Ankle lock

Toes down

follow through

Land on kicking foot


Football/Soccer Session Plan Drill (Colour): Shooting Challenge

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Football/Soccer Session Plan Drill (Colour): Shooting Challenge
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Shooting Challenge (15 mins)

Organization:

Players divided into pairs

1 ball per pair, standing opposite each other

1 ball on top of a cone between each pair as shown

Instructions:

Players compete against their partner to see how many times they can shoot their ball and knock off the ball on the cone. Alternate attempts. If successful, player gets a point and resets ball as partner prepares

Coaching Points:

- Head up to observe target

- Angled approach

- Head down at point of contact

- Body weight forward, chest down

- Ankle locked, toe down

- Follow through, land on shooting foot

Progressions:

P - Move back

R- Move closer


Football/Soccer Session Plan Drill (Colour): Hit the Coach

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Football/Soccer Session Plan Drill (Colour): Hit the Coach
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Hit the Coach (15 mins)

Organization:

4 channels

Instructions:

Try to hit coach by hitting the ball withe the propper technique

Coaching Points:

Mechanics of shooting

Lock ankle

Toes down

second knuckle

Body weight forward, chest down

- Ankle locked, toe down

- Follow through, land on shooting foot

Progressions:

Levl 1 level 2 level 3


Football/Soccer Session Plan Drill (Colour): Quickfire Shooting

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Football/Soccer Session Plan Drill (Colour): Quickfire Shooting
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Quickfire Shooting

Organization:

As above

Instructions:

First player dribbles out to centre and shoots on goal. As soon as they shoot they retreat to behind their goal and next team shoot on their pugg. Game is continuous.

Coaching Points:

- Positive touch out of feet

- Approach ball at an angle

- Head up, observe target

- Contact center of ball

- Keep weight over ball

- Follow through onto kicking foot

Progressions:

- Use both feet

- Competition between two teams

- After shot, set for your next teammate.


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Movement
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Pass
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Dribble
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