Football/Soccer Session (Beginner): OKSC House League 2016 7v7 Week 1

Club Logo

Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Station 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Station 1
Save Image: Football/Soccer Session Plan Drill (Colour): Station 1

Station 1 (15 mins)

Area:

20x20 yard box

organization: each player has a ball and must dribble inside the box. Dribble with right foot,left foot, inside, outside etc. If group is advanced introduce moves i.e. scissor, roll overs etc.

coaching points: every time you take a step take a touch (every step a touch) keep the ball close dont kick and run after it.


Football/Soccer Session Plan Drill (Colour): Station 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Station 2
Save Image: Football/Soccer Session Plan Drill (Colour): Station 2

Station 2 (15 mins)

Organization: 25x25 yard box two players without a ball rest with a ball.

Players must dribble around the box and avoid players without the ball. To begin if player gets ball kicked out of box, they must perform 10 toe taps and 10 foundations before they can go back into the box. Players without the ball must try to kick the balls out of the grid. Progress to last player in the grid wins.

Coaching points: Keep the ball close. Head up looking for space away from defenders.


Football/Soccer Session Plan Drill (Colour): Station 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Station 3
Save Image: Football/Soccer Session Plan Drill (Colour): Station 3

Station 3 (15 mins)

Basic 1v1

Defending players begin on blue cone attacking players begin on green cone. Defending player plays a moving ball to either attacker then defends. Attacking players look to score on goal.

Coaching points: Good first touch when receiving. Dribble with speed


Football/Soccer Session Plan Drill (Colour): Station 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Station 4
Save Image: Football/Soccer Session Plan Drill (Colour): Station 4

Station 4 (15 mins)

SSG: 4v4 or 5v5 depending on numbers. Each goal scored earns a point for the teams overall score.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
To link this page so that even non-Members can see it, copy paste this URL