Football/Soccer Session (Moderate): possession (technical and Tactical)

Profile Summary

David Moore
Name: David Moore
City: Cork
Country: Ireland
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Possession for 4-3-3


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

POSSESSION WARM UP (TECHNICAL)

KEY FACTORS

1. Quality of pass (weight,timing, accuracy)

2. Body shape (recieving on back foot, open body)

3. Movement

4.Communication (verbal and physical)

Relate the shape of the playersto positions on the field. The player on the bottom of the diamond could be a defender. The widw players are midfielders. The player on top could be a forward.

Introduce dynamic stretching. 15 mins


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

4 V1 POSSESSION (TECHNICAL)

4 v1 players in possession keep ball away from defender.

4 players to stand on sides and not corners to allow for movement.

KEY FACTORS

1. Player with ball has support right, left and split.

2. Be on the shoulder of the pressuring player.

3. Anticpate the pass so you can move to support it.

Defender to keep putting pressure on.

10 passes swap defender.

Defender wins ball he replaces player that lost it. 20 MINS


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

POSSESSION 2V2+3 (TACTICAL)

5 V 2 but we retain ourdiamond shape. All with the goal of passing to the forward on the other end. (3 neutral players).

KEY FACTORS

1. Keep diamond shape

2. Angles and istances of support

3. Quality of pass (weight, accuracy, timing)

4. Movement ( combination play)

5. Body shape ( recieving on back foot)

6. Communication ( verbal and physical).

Supporting players on shoulders of pressuring players.

Play forward as often as we can.

Central neautral player, body shape always open.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (30 mins)

POSSESSION GAME (DIRECTIONAL SSG)

7 V 7 OR 8 V 8

To score, players have to pass ball into scoring zone.

KEY FACTORS

1. Diamond shape

2. Angles and distance of support

3. Quality of pass ( weight, timimg, accuracy)

4. Body shape ( recieving on back foot)

5. Movement

* FOCUS on possession as this is our topic. 30 MINS


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Movement
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Pass
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