Football/Soccer Session (Difficult): Boys 01-02 DA - Shooting & Finishing - 29Feb16 (Start Time: 2016-02-29 17:00:00)

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Pro-Club: Prince William Soccer

Michael Cullina, Adult Member

Profile Summary

Michael Cullina
Name: Michael Cullina
City: Fairfax, VA
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA 11+

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Football/Soccer Session Plan Drill (Colour): FIFA 11+
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FIFA 11+ (20 mins)

For full FIFA 11+ explanation go to http://f-marc.com/11plus/home/


Football/Soccer Session Plan Drill (Colour): Short-Short-Long

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Football/Soccer Session Plan Drill (Colour): Short-Short-Long
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Short-Short-Long (10 mins)

Short-Short-Long

One ball per group of 4. Players organized in opposite pairs.

Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.

Switch activity on 2 minutes

Progression 1: 15-20 yard ball on ground

Progression 2: 20-25 yard ball driven for 1 bounce

Progression 3: 35-40 yard ball clipped, bent

Progression 4: 45-50 yard ball driven

Coaching Points

Ball striking technique - plant foot, follow though, surface | Timing and rhythm


Football/Soccer Session Plan Drill (Colour): Shooting Progression

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Football/Soccer Session Plan Drill (Colour): Shooting Progression
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Shooting Progression (25 mins)

Shooting Progression

Each player has a ball. Timed activity

Opposite players make a diagonal pass to one another and shoot the opposite ball.

Progression 1: Slotted far post

Progression 2: Slotted near post (open hips)

Progression 3: Laces for power

Progression 4: Ball tossed two-handed underhand for volley

Player behind makes pass as instructed

Progression 5: Pass through legs for straight on shot

Prorgression 6: Ball thrown over head for straight on volley

Coaching Points

Proper pass (weight/angle) | Shooting technique - plant foot, proper surface, follow through


Football/Soccer Session Plan Drill (Colour): 5v5+1 Bumpers

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Football/Soccer Session Plan Drill (Colour): 5v5+1 Bumpers
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5v5+1 Bumpers (15 mins)

Set up: Two full-sized goals on 50x44 yard field

Organization: Two teams of 7 field players + 1 Nuetral. Each team puts two "bumpers" on attacking endline outside of each post.

Activity: Balls out of play start with appropriate goalkeeper. Goals scored off bumper count double. Add touch restrictions as needed.

Coaching Points

Can I Score? Can I Penetrate (break a line)? Can I maintain possession/swicth the point? Can I limit negative consequences? | Mobility


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (20 mins)

8v8 Free play

Red team organized 3-2-2. Blue team organized 3-1-3


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Movement
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Custom Movement
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Pass
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Custom Pass
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Pitch Line 1
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