Football/Soccer Session (Beginner): ABCs - Agility, Balance, Coordination, Speed

Profile Summary

Paul Gregory
Name: Paul Gregory
City: Coconut Creek
Country: United States of America
Rank: Elite – 2 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stage I

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Football/Soccer Session Plan Drill (Colour): Stage I
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Stage I

Warm-up - King of the Ring

Organization: 3 defenders, rest of players attackers; 40x15 yard area

Instructions: The objective of the game is to dribble with speed & skill to beat all three defenders, each at 1v1. Once the attacker reaches one of the "safe zone", the next attacker in line may begin to play and beat the defender. Each time the attacker becomes the King of the Ring (beat all defenders) they earn a point. Most points at the end is the King!!

Coaching Points: 1. Look to quickly go at the defender with speed; 2. Dribble w/ laces; 3. Use skill/creativity to beat defender; 4. Awareness of space; 5. Drop of shoulder/bending of knees


Football/Soccer Session Plan Drill (Colour): Stage II

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Football/Soccer Session Plan Drill (Colour): Stage II
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Stage II

1v1 to Goal


Football/Soccer Session Plan Drill (Colour): Stage III

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Football/Soccer Session Plan Drill (Colour): Stage III
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Stage III

2v2 to 2 Goals


Football/Soccer Session Plan Drill (Colour): Stage IV

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Football/Soccer Session Plan Drill (Colour): Stage IV
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Stage IV

Match


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Shaded Pitch Area
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