Football/Soccer Session (Difficult): Possession Grids and Play to Goals

Profile Summary

Adam Howarth
Name: Adam Howarth
City: Hanover Park
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm-Up

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up
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Technical Warm-Up (10 mins)

Passing and Recieving (6 mins per station) (25mins)

1. Player on ball passes into middle player, who lays the ball off for a long pass to player at other end. Repeat on opposite side.

2. Player on ball plays into middle player who drives into space and lays ball off for over-lapping player, who plays long pass to opposide end. Repeat process on opposite side.

3. Play starts at one end of triangle. Pass and follow pass. Progress to wall pass (1-2) at each cone to increase challenge.

4. Play starts with ball at one end. Pass and follow pass. Player recieving at opposite end dribbles at speed to start again.

Coaching points

Accurate passing at all times - Long and short. Weight and timing of passes.

Communication - Point, Vocal.

Movement on and off the ball - Quick, sharp, curved

Keep intensity high - Warm-up. Keep the ball moving. Can we play with one touch?

Change cones every 2mins.


Football/Soccer Session Plan Drill (Colour): 4 v 2 Small SIded Game

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Football/Soccer Session Plan Drill (Colour): 4 v 2 Small SIded Game
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4 v 2 Small SIded Game (15 mins)

4 v 2 small sided Game (15 min)

Two squares playing 4 v 2. 1 point for every 10 touches. Rotate defenders every 2 min. Expand to 20 x 20 if too dificult.

CP: Movement after the pass. Offer angles of support. Communication.


Football/Soccer Session Plan Drill (Colour): 3 Grid Possession

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Football/Soccer Session Plan Drill (Colour): 3 Grid Possession
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3 Grid Possession (20 mins)

6 in each grid

Play 6 v 3

3 Grid Game: Player try to make 5 passes before trying to play to furthest zone. If ball is lost , attackers become defenders and defenders become attackers.


Football/Soccer Session Plan Drill (Colour): 4v4  plus 2

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Football/Soccer Session Plan Drill (Colour): 4v4  plus 2
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4v4 plus 2 (30 mins)

Play two fields as needed - add numbers as needed

Coach should encourage players to keep the ball and play in combination in numbers up situations, 2v1, 3v2, etc.

Coaching Points

- Movement off the ball

- Supporting angles of yellow players

- Find the ball penetrating multiple defenders

- Play quickly and circulate ball fast


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Movement
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Custom Movement
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Pass
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Custom Pass
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Dribble
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Pitch Line 1
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