Football/Soccer Session (Beginner): Grassroots week 4 - Passing/Support

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Am-Club: OSU FORCE ACADEMY

Eric Wilson , Adult Member

Profile Summary

Eric  Wilson
Name: Eric Wilson
City: Ottawa
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (15 mins)

Ball Mastery

1 min of free driblling anythying they want to do

Outside, chop other foot outside, chop

Laces laces step than other foot

Laces laces circle than other foot

Laces Laces fake take than other foot

Key points:

Exaderate movements


Football/Soccer Session Plan Drill (Colour): Diamond Passing

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Football/Soccer Session Plan Drill (Colour): Diamond Passing
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Diamond Passing (15 mins)

Diamond Passing

Set-up diamond, cones are 5 yards apart, Cones represent deffenders. Players must pass the ball around the dimaond.

Key points:

Recving off the back foot

two touches 1st to control second to play

put a name and eye contact to your pass

Make sure ball is being played around deffender ensure that players are a few feet back from cones.

Progression:

Reverese direction

in 2 min see how many times your group can make it around the diamond properly


Football/Soccer Session Plan Drill (Colour): Jail Game 2vs1

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Football/Soccer Session Plan Drill (Colour): Jail Game 2vs1
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Jail Game 2vs1 (15 mins)

Jail game - 2vs1

Two people start in Jail. Each must stand in beetween set of cones. They MUST stay on their line the can not come off of their line.

Attackers must work as a pair to get pass the people in jail. If they get thje ball taken away or diblle outside the grid than both players are in jail.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Scrimage with 4 nets. Each team deffends two nets and can score on the other teams two nets. No keepers


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Movement
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Custom Movement
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Pass
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