Football/Soccer Session (Beginner): Barking Session

Profile Summary

Sam Robinson
Name: Sam Robinson
City: Chelmsford
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Stuck In The Mud

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Football/Soccer Session Plan Drill (Colour): Stuck In The Mud
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Stuck In The Mud (15 mins)

Stuck In The Mud

Organisation

- Two equal teams

Progression

- Increase/decrease chasers

- Increase/decrease time

- If tagged arms out wide

- To be released a team mate must run under their arm

- Include footballs

Challenge

Can they copy the movements you would do in football (short, sharp movements)


Football/Soccer Session Plan Drill (Colour): Chase it, Keep it

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Chase it, Keep it
Save Image: Football/Soccer Session Plan Drill (Colour): Chase it, Keep it

Chase it, Keep it (15 mins)

Chase it, Keep it

Organisation

- An area dependant on numbers/ability

- Two without a ball, the rest with a ball

- Can they keep hold of their ball after 1 minute rounds

- If you don't have a ball, chase and tackle a ball carrier then keep it until the round has finished

Challenge

How can you protect and keep your ball away from the chasers

Progressions

- Increase/decrease chasers

- Increase/decrease time of rounds

- Add a safe zone where players could go in for 5 seconds then leave again


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