Football/Soccer Session (Moderate): C4W2S1 1v1 (Start Time: 2016-05-09 10:50:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

C4W2S 1v1 Create Space to shoot.

Looking For: Players to use their creative skill to be confident taking on the opposition and creating a shooting opportunity. Use of body feints, stepovers etc. Do it at speed.


Football/Soccer Session Plan Drill (Colour): Skill Intro 1

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Football/Soccer Session Plan Drill (Colour): Skill Intro 1
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Skill Intro 1 (10 mins)

Players dribble freely around area performing differen't moves in and out of traffic.  On coaches whistle players perform the nominated skill.  Feints, step overs, scissors, double scissors, Cruyff turn etc.


Football/Soccer Session Plan Drill (Colour): Skill Intro 2

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Football/Soccer Session Plan Drill (Colour): Skill Intro 2
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Skill Intro 2 (15 mins)

Setup:

20x20m area, 3 balls on cones, 5m apart, 5m from each end line. The coach on the sideline with a supply of balls. 2 teams line up either side of the coach.

Coach passes ball onto the field. Blue team attack blue cones, Black team attack red cones. If a team scores, the opposing team get possession. If a defender wins the ball they can attack.The first team to knock all 3 balls off the cones are the winners.

Variations:

2v2 3v3


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (25 mins)

Two teams position themselves in two even teams diagonally across from each other.

One team (A) with the balls.

Player A starts by passing the ball into Player B and follows his pass to shut down the attacking options. The attackers can only shoot after beating the defender and dribbling through either Gate A or Gate B. Gate B is a free shot on goal with no keeper, Gate A has a keeper to save the shots.

Work each side for 3-4 minutes than switch roles.

Ensure the tempo is up and ball moving.

* Can you beat the defender with a stepover, feint or just by dropping your shoulder

* Can you explode away once fooling the defender and get a decent shot on target

* Can you really Sell your dummy.


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

Remove all restricitions and let them play. One team attacks the big goal, whilst the other attacks the two popout goals. Rotate ends so each team attacks the keeper.


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Movement
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Pass
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Dribble
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Pitch Line 1
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