Football/Soccer Session (U9): SAQ Session - 1v1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 17 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
Save Image: Football/Soccer Session Plan Drill (Colour): SAQ

SAQ (20 mins)

ORGANISATION:

Set-up circuit as above 4 teams 4 (different color bids)

Fun SAQ session all teams will work for 4 mins each, playing against each team- count how many goals each team score. winners with the most goals

Once players complete the speed circuit, they create a 1 V1 in the middle.

The speed circuit is:

1. Both feet between each gap - run around cones

2. short sprint to comes

3. touch all 4 cones

4. long sprint to the ball - decision on where to go if not first to ball

Coaching Points:

1. High Tempo

2. Good running - technique

3. Quality on ball to beat player ( 5 seconds to score) limit where players can score from

4. Quality in speed area, no cheating

PROGRESSIONS:

Vary Speed Circuit


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Movement
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Pitch Line 2
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