Football/Soccer Session (Moderate): Training - 19/08/2015 (Start Time: 2015-08-19 19:00:00)

Profile Summary

Steven Hislop
Name: Steven Hislop
City: Edinburgh
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Passing

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Football/Soccer Session Plan Drill (Colour): Passing
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Passing (15 mins)

Passing drill incorporating defenders into midfield and out to strikers.

Player A plays ball along the back to player B who fires the ball into one of the players in the inner box who all must take a touch and play it out to player C. Player B then moves into the box to replace the player who passes out to player C. Rotate the sequence of passing so that everyone gets a shot in in the inner box

Encourage players to play diagonally as if they are trying to switch the play during a game and the movement of the middle 3. Player B should always have at least 2 options with the other player remaining high in the box.

Progress by getting one of the players into the box to come out the box to receive a one two off the outside players who then passes long to a player in the box


Football/Soccer Session Plan Drill (Colour): Possession

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Football/Soccer Session Plan Drill (Colour): Possession
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Possession (25 mins)

Turning the previous passing drill into possession.

Same passing routine into the box but the three players in the box must all get a touch and pass out the box without the opposong oplayer intercepting. Keep playing until ball breaks down then swap man in the middle chasing. The ball must go out on the diaganol


Football/Soccer Session Plan Drill (Colour): Attacking & Defending

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Football/Soccer Session Plan Drill (Colour): Attacking & Defending
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Attacking & Defending (20 mins)

Play starts with one of the wide yellow men who plays it in to centre mid who then attack the 4 blues, so 6 v 5. Object is to score. If the blues retain possession they then counter attack. Depending what side the ball is played down the yellow man becomes a defender but only when ball is in defending half. As soon as the ball crosses the half way line, the free yellow man who is not defending automatically starts a fresh attack. This means both halfs of the park attacks the goal.

Swap after 10 minutes so that blues attack 6 v 5 and reds shoot the other way.

Progress by having one of the yellow men hit the striker to start (defenders allowthis to happen) and soon as striker has it blues automatically defend.

Next progress is to have one yellow man switch play to other yellow man to allw the defending team shuffle over as in game style play


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

8 v 8 game


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Small sided games.

Quick games with side men


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