Football/Soccer Session (U11): DRIBBLING / MOVES (Start Time: 2016-09-30 10:55:00)

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Pro-Club: Red Bulls New York Academy

Kossi Choupin, Adult Member

Profile Summary

Kossi Choupin
Name: Kossi Choupin
City: Bronx
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description

Players must know :

How to make a move depending the defender's body shape , position or speed.

Why to make a specific move depending the defender's body shape , position or pace.

When to make the move in terms of timing of move..

How to use the defender momentum in order to beat him/her and use the free space behind...

Players continue to improve their ability to identify a 1vs1 scenario.


Football/Soccer Session Plan Drill (Colour): Physical Lateracy - Rhythmic Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Physical Lateracy - Rhythmic Ball Mastery
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Physical Lateracy - Rhythmic Ball Mastery (10 mins)

Session of U11

Organization:

Players with a ball each , all Players face coach

Instructions:

- Coach lead Activity- Players copy actions of coach in rhythm to the music

Coaching Points:

1- On toes

2- Bend Knee's

3- Movement of hips

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical Development 2

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Football/Soccer Session Plan Drill (Colour): Technical Development 2
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Technical Development 2 (15 mins)

Organization:

4 groups of 3 in each Corner / 1 ball for each player as set up.

Instructions:

1. Player dribbles until the blue cones and fake move - exit and change speed .

2. Player makes a double feint by faking and exit to change speed.

3. How to fake in one side and exit in the opposit with a perfect timing.

Coaching Points:

1. How to fake : Drop shoulder into one side and exit in the opposit side

2. Be aware Why to make the move ...?

3. Be aware When to make the move (Timing of move concept )

4. After the exit How - When to Close the door with a inside foot touch to drive the ball behind the defender

Progressions:

1. Option 2: Scissor move

2. Passing and close down.


Football/Soccer Session Plan Drill (Colour): Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Semi-Opposed
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Semi-Opposed (15 mins)

Organization:

Instructions:

1. Passing and close down after the receiver's 1st touch.

2. Receiver must make a positive 1st touch and drive the ball to commit the deffender make a move and go the goal to finish.

3. Alternate 1st and 2nd diagonal.

Coaching Points:

1. How to fake : Drop shoulder into one side and exit in the opposit side

2. Be aware Why to make the move ...?

3. Be aware When to make the move (Timing of move concept )

4. After the exit How - When to Close the door with a inside foot touch to drive the ball behind the defender

Progressions

P1: 1v1 Opposed - 2v2 ... 3v3 and game to finish 4v4 + 1 team resting.


Football/Soccer Session Plan Drill (Colour): Opposed

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Football/Soccer Session Plan Drill (Colour): Opposed
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Opposed (15 mins)

Organization:

4 Goals around the field. 1 into each corner.

4 groups of 3 . Players have numbers from 1 to 3 in each group .

Instructions:

1. Coach calls a number and players with respectives numbers play againts each other.

2. The target is to score in either goals except their own goal.

3. Coach calls numbers and pass a ball in the middle..

Coaching Points:

1. How to fake : Drop shoulder into one side and exit in the opposit side

2. Be aware Why to make the move ...?

3. Be aware When to make the move (Timing of move concept )

Progressions:


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (15 mins)

Organization:

4v4 Tournament ( Winner stays...)

3 minutes of game.

Instructions:

Coaching Points:

1. Positioning in order to prepare the next action

2. How to create an own space and team space in order to maximaze my chance to dribble up and change direction in relation to the defender position or speed when I receive a pass...

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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