Football/Soccer Session (Moderate): U13: 3rd person session 6

Profile Summary

Brant Rego
Name: Brant Rego
City: Rocklin
Country: United States of America
Rank: Elite – 0 points
Membership: Young Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up

1) Circle pass OR juggling (5 minutes)

2) 22: Walk stretches to change of direction runs to dribbling (5 minutes)

3) 10 cone: quick 1 touch passing (5 minutes)


Football/Soccer Session Plan Drill (Colour): Passing: front foot

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Football/Soccer Session Plan Drill (Colour): Passing: front foot
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Passing: front foot

Passing: Front foot

Pass to the front foot

Player recieving the bal makes directional touch thru cone with front foot.

Passes with correct foot NOT dominate foot.

Reverse direction.

PROGRESSION

Have recieving player start on otherside of cone and check to the pass. Then front foot directional touch.

Can setup as 4 players depending on number of players


Football/Soccer Session Plan Drill (Colour): 2v1: clear the zone

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Football/Soccer Session Plan Drill (Colour): 2v1: clear the zone
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2v1: clear the zone

2v1: clear the zone

Basic 2v1.

The player recieving the ball decides whether to pass or dribble into the next zone beating the defender.

FOCUS: the person with the ball must decide based on the defender if he is on the high or low side.

To win they MUST dribble into the next zone.

If defender wins the ball he can win by going out of the ends.

PROGRESSION

Same game BUT the ball now must be passed into the zone.

Overlapping runs, thru balls, 1-2 are encouraged here.

MAKE SURE ATTACKERS DO NOT FORCE IT


Football/Soccer Session Plan Drill (Colour): 2v1v1: Clearing both zones

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Football/Soccer Session Plan Drill (Colour): 2v1v1: Clearing both zones
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2v1v1: Clearing both zones

2v1v1: Clearing both zones

Game starts off the same.

Attackers try to beat the defnder in a 2v1.

They must dribble into the next zone.

Once in the next zone defneder 2 is active and another 2v1 starts.

The attackers must dribble thru the endline.

PROGRESSION

Same game but the attackers must pass to the next zone.

Once in the 2nd zone defender 2 is activated.

Attackers must pass out of the second zone.


Football/Soccer Session Plan Drill (Colour): Keep Away

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Football/Soccer Session Plan Drill (Colour): Keep Away
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Keep Away

Keep Away

2 nuetral players to make off-balance numbers.

Encourage supporting by good 3rd person

1 point for every 7 passes completed.

Game goes for 6 minutes then change the nuetrals


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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