Football/Soccer Session (Moderate): Attacking 1v1 warm up

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Am-Club: Oakville Soccer Club

Cristian Banaru, Adult Member

Profile Summary

Cristian Banaru
Name: Cristian Banaru
City: Oakville
Country: Canada
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Attacking 1v1 Warm-Up/Physical:

Organization

20x20 yards

balls, pinnies, cones

• Part A – players one in front of each other. Red player tries to get passed the blue player, by faking moves. Once the red players gets through the cones, gets one point. if the blue player catches the red, one point.

• Part B – same as A, add a ball. Red player tries to beat the blue defender and score by getting through one of the gates

Coaching points:

attacking mentality, see the ball and the players, attack the front foot


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Movement
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Dribble
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