Football/Soccer Session (U11): Possession based session/ 1st and 2 attackers Nets 10/29

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Pro-Club: Red Bulls New York Academy

Byron Garcia, Adult Member

Profile Summary

Byron Garcia
Name: Byron Garcia
City: Queens
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description

SAQ First 5 minutes


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization:

1. 10x10 field set up as shown

2. 3 attacking players, 1 defending player Progres: 5 vs 1

3. One ball per grid

Instructions:

1. The attacking players must stay outside of the field, the defending player must stay inside

2. The attacking players must pass the ball through the field to another attacking player to the right or left of them

3. The attacking players have to move from side to side to make sure they support the player with the ball.

4. Players will count the number of successfull passes made through the field

Coaching Points:

1. Quality of pass (pace & accuracy)

2. Movement off the ball (Always looking to become an option)

3. Checking over shoulder for next action

4.Defender tries to win the ball under 10 seconds

5.Be available for the ball(constant movment)

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Progressions:

1. P - Limit the number of touches


Football/Soccer Session Plan Drill (Colour): Main Theme 2

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Football/Soccer Session Plan Drill (Colour): Main Theme 2
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Main Theme 2 (20 mins)

Organization:

1. 20x30 field set up as shown

2. Separate the players into two teams

3. Two players from each side on inside with rest of players along the outside

3. One ball with additional if needed

Instructions:

1. The attacking players must maintain possession by passing and moving. Defending team must win ball back and become attacking team.

2. Points are earned two ways: 1) Make 5 consecutive passes. 2) Player passes the ball to an outside team member and succcesfuly connect with same or other player team in posession.

3. Players will play for 3 minutes then rotate positions with teammates.

4. The activity is complete once each teammate has participated

Coaching Points:

1st Attacker

1. Check to the ball

2. Receive sideways on/back foot vs front foot

3. Knowing when to go forward or to keep possession

4. Be patient

2nd Attacker

-Recognize quickly when to support

-Speed of support depending on pressure

-Body shape that allows to see where ball is coming from and the whats next

-Support (behind, square or diagonal across)

-use combinations to get out of pressure

Progressions:

1. Limit touch restrictions


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Organization:

1. Area as shown (30x 40) with wide zones (5x40)

2. 12 Players

Instructions:

1. Players play 6 vs 6

2. Each team has two WIDE players limited space

3. Dont rush and try to look for the oportunity to penetrate

4. Switch wide players after 4 mins

5. 6 passes 1 goal and if scored on pug goal 2pts and if score on side gates 1pt

Coaching Points:

1st attacker

1. Quality of pass (pace & accuracy)

2. Calm and wait for perfect moment to play a dangerous ball( penetraring ball)

3.Do I play to feet or space?

4.Weight of pass to move defenders to create lanes

6.Play through lines

2nd Attacker

Recognize quickly when to support

-Speed of support depending on pressure

-Body shape that allows to see where ball is coming from and the whats next

-Support (behind, square or diagonal across)

-use combinations to get out of pressure or go pass a defender

Progressions:

1st team to 12 points wins

Allow wide players to takes a touch in the but someone must quickly fill the gap creating an opportunity of overlaps


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (25 mins)

Organization:

Instructions:

6 vs 6

Restarts with Goal Kicks

Build up from goal

Coaching Points:

Decision when to penetrate when to possess

Angles of support player

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
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Pass
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Pitch Line 1
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