Football/Soccer Session (U8): Lightning U8 Girls: Turning: Session 3 (Start Time: 2016-04-11 15:45:00)

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Pro-Club: Red Bulls New York Academy

Shane Clark, Adult Member

Profile Summary

Shane Clark
Name: Shane Clark
City: Rye Brook, New York
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Tag game

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Football/Soccer Session Plan Drill (Colour): Tag game
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Tag game

Organization:

Area set up as above - Set up twice where possible

2 lines - Attackers and Defenders

Attackers have 2 colored pinnies (red in right side, blue in left side)

Instructions:

Attackers (with pinnies in shorts) look to score by getting in either gate.

Defenders score by pulling out pinnie from attacker, when running right (the have to pull out red, when running left they have to pull out blue).

Coaching Points:

1. Recognition of pressure

2. Protection pinnie by using body

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Organization:

Same as previous

Instructions:

Players work in pairs and head towards opposite gates (shown above) before heading back in the opposite direction to go through the other gate

Players switch lines and next pair goes (make sure you are managing the time when they go to get good to work:rest ratios)

Coaching Points:

1. ENTRY into turn

2. EXECUTION of the turn

3. EXIT touch out of the turn (distance and direction)

Progressions:

Players do a combination of turns, for example, L-turn followed by U-turn


Football/Soccer Session Plan Drill (Colour): Attacking 1 vs 1

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Football/Soccer Session Plan Drill (Colour): Attacking 1 vs 1
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Attacking 1 vs 1

Organization:

Same as previous

Instructions:

Defender pases to attacker and then looks to defend

Attacker and defender looking to score in either goal

Coaching Points:

1. Recognition of pressure and space

2. Protecting the ball or not when turning

3. Exit touch - does it allow you to cut across defender?

Progressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play

Organization:

3 vs3 over 2 fields where possible

4 vs 4 with a resting team

Instructions:

Free play

Coaching Points:

1. Decisions when to penetrate and when to turn out of pressure

2. Creating triangle as big as possible (width/length/depth)

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
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