Football/Soccer Session (Moderate): 8/9 Module 7 -Dribble

Profile Summary

Tony Campbell
Name: Tony Campbell
City: Perth
Country: Australia
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Gauntlet

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Football/Soccer Session Plan Drill (Colour): Gauntlet
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Gauntlet (10 mins)

Each player has a ball except 2 who stand in the middle of the pitch as defenders.

Players with the ball try to get to the other side. Once past the line they are safe.

Defenders in the middle try to win the ball and kick it out.

If a player has their ball kicked out they now become defenders.

Keep going until there are no players left.

Variation:

It you want to make it harder for defenders they have to score a goal on the side if they are to knock a player out. If they miss the player must get their ball and join back in.


Football/Soccer Session Plan Drill (Colour): Defender chase

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Football/Soccer Session Plan Drill (Colour): Defender chase
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Defender chase (15 mins)

A passes the ball to B who dribbles forward and shoots with their right foot at the edge of the shooting Zone.

A chases to put pressure on them.

B then gets their ball and becomes the passer/defender and A becomes the striker.

After a few shots each swap passer to cone C so that strikers have to shoot with their left foot.

You can use small goals or large goals with a goalkeeper.


Football/Soccer Session Plan Drill (Colour): Dribble and cut

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Football/Soccer Session Plan Drill (Colour): Dribble and cut
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

Dribble and cut (15 mins)

Player passes the ball recieves it back, bursts past the second manican, cuts inside the third manican and shoots.

You can use small goal or big goal with goalkeeper

Encourage right foot shots from A and left foot shots from B.

If no manicans use poles or cones


Football/Soccer Session Plan Drill (Colour): End Zone game

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Football/Soccer Session Plan Drill (Colour): End Zone game
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Learning Objectives

Technical
Technical
Technical
Tactical
Technical
Physical
Technical
Psychological
Technical
Social

End Zone game (15 mins)

3 v 3 no goals but end zones.

3 versions:

1)Player needs to dribble over into the end zone to score

2)Players need to pass the ball to a player standing in the end zone

3)Once in the end zone (from pass or dribble), the player has to make one pass to another teammate inside the end zone in order for the team to score. This encourages players to make runs to support their teammate. See diagram for example

Defenders are allowed in end zones.


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Movement
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Pass
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Dribble
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Pitch Line 3
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Pitch Line 4
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Shaded Pitch Area
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