Football/Soccer Session (Moderate): U11G NERO - Direction and Speed to Goal

Profile Summary

Ashley Williams
Name: Ashley Williams
City: newtown
Country: United Kingdom
Rank: Elite – 15 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Changing Direction and Speed

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Football/Soccer Session Plan Drill (Colour): Changing Direction and Speed
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Changing Direction and Speed (10 mins)

Grid is 6yds x 6yds. Defender Cone in middle of grid for guidance.

Players dribble into grid and perform a feint, scissor, step over, etc. to change direction and leave out different side of grid. Work on going to Left and Right.

Coaching Points:

1.Smaller touches to defender and then big touch away with change of direction.

2.Can we change our speed after direction change and explode away?

3.Can we be deceiptive with moves? Fake one way and go another.


Football/Soccer Session Plan Drill (Colour): Changing Direction and Speed to Goal

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Changing Direction and Speed to Goal
Save Image: Football/Soccer Session Plan Drill (Colour): Changing Direction and Speed to Goal

Changing Direction and Speed to Goal (15 mins)

Progression from previous Activity

10yd x 10yd grid for guidance. Defender passes ball to attacker. Each must enter grid from own end.

Attacker must get in and then out side of grid before defender wins ball. Defender can not leave inside of grid.

Progression

Defender can leave grid and chase now.

Coaching Points:

1.Positive first touch using Forward foot.

2.Can we change direction and then speed to get away from pressure (defender)?

3.Can we stay composed and get shot towards goal?


Football/Soccer Session Plan Drill (Colour): 1v1 to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 to Goal
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1v1 to Goal (20 mins)

10yd x 12 yd grid in middle of pitch.

Coach will drop ball and say Go, 1v1 situation inside grid and then breakaway to goal.

Play is continuous.

Coaching Points:

1.Be Tenacious, Compete for the ball.

2.Can we explode away from defender, change speed?

3.Get head up for composed finish.


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area
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