Football/Soccer Session (Moderate): Change Direction: Main Theme

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Am-Club: Real Colorado

Alexis Nieves, Adult Member

Profile Summary

Alexis Nieves
Name: Alexis Nieves
City: Littleton
Country: United States of America
Rank: Elite – 9 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme

Main Theme (10 mins)

Organization:

1. 20x20 grid

2. Set up players on each corner as shown

3. One ball per player

Instructions:

1. Players will dribble to the center cone, turn and dribble back to team

2. Players will work on desired turn given by coach

3. Players will work and rest for two minute at game speed, focusing on required foot for alotted time

Coaching Points:

1. Controlled approach

2. Appropriate turn to protector change direction

3. Bend the knees to create a platform to accelerate


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Dribble
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