Football/Soccer Session (U8): NHP summer camp- shooting

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Binni Keleta, Adult Member

Profile Summary

Binni Keleta
Name: Binni Keleta
City: Ronkonkoma
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (15 mins)

Organization:

One ball per player

Instructions:

Juggling with feet - laces

Coaching Points:

Point toe down

Lock ankle

Strike ball with laces (top of big knuckle)


Football/Soccer Session Plan Drill (Colour): Angry Birds

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Football/Soccer Session Plan Drill (Colour): Angry Birds
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Angry Birds (20 mins)

Organization:

Players have a partner and a ball - line up opposite from each other with a ball on top of a cone between them

Instructions:

Partners take turns striking ball, trying to knock over the ball on top of the cone - 1st team to __ pts wins

Coaching Points:

Technique of strikig with laces - angle of approach, point toe down, body over the ball, strike with big knuckle

Follow through the ball

Use plant foot and body position to aim

Lock the ankle

Progressions:

Can hit any ball in the middle - once all balls hit, team with the most pts wins

Must alternate foot used to strike ball


Football/Soccer Session Plan Drill (Colour): Ghostbusters

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Football/Soccer Session Plan Drill (Colour): Ghostbusters
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Ghostbusters (20 mins)

Organization:

Players are inside grid without ball

Two players are "it" with a ball

Instructions:

"It" players try to tag others by hitting them with the ball below the waist - must strike ball with laces

Once tagged, the player become "it" as well

If an "it" player misses a person with the ball, he/she must retrieve the same ball

Coaching Points:

Technique when striking

Approach players closer

Striking the ball while moving - stepping in front of ball, timing of pass


Football/Soccer Session Plan Drill (Colour): Shooting relays

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Football/Soccer Session Plan Drill (Colour): Shooting relays
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Shooting relays (15 mins)

Organization:

Players split into teams - in line across from a goal, one ball per team

Instructions:

Relay race - dribble toward goal, strike ball on goal (with laces), retrieve ball and return it to line

Coaching Points:

Prep touch before striking ball

Power vs. accuracy

Striking while running

Progressions:

Must strike ball before reaching a given point in front of the goal

Must use weak foot


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Custom Movement
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Pass
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Dribble
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