Football/Soccer Session (Mixed age): Hillsboro YDP Turning Drag Back

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Pro-Club: Red Bulls New York Academy

Trey Woody, Adult Member

Profile Summary

Trey  Woody
Name: Trey Woody
City: South Amboy
Country: United States of America
Rank: Elite – 2 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

Organization: 30x20 yard area, all players with ball.

Instructions: Players are dribbling inside of area. They are given specific moves to do with the ball. Moves include hip swivels and forward and backward rolls. After performing these rolls we will start to work in specific turns such as the Drag back, inside cut, and outside cut.

Coaching Points: Head up to see space and look over shoulder to see where they are turning. Technique of all three turns. Look to turn into space.

Messi/Ronaldo

when to turn

specific turns

Progressions: Make sure players are turning with both feet.

Reasons for need to turn - into space & away from danger

Inside cut

Outside cut

Pullback/Dragback


Football/Soccer Session Plan Drill (Colour): Unopposed

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Football/Soccer Session Plan Drill (Colour): Unopposed
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Unopposed

Organization: 4 cones in the middle of the area, 4 groups

Each player has a ball

Instructions:

On Coaches command, players dribble out to the cone, perform turn and return to their starting point, when they reach starting point the next person in line goes.

Perform drag back, inside turn and outside turn

Coaching Points:

-Close Control

-Head Up (check over shoulder to assess space and pressure)

-Accelerate after the turn

Messi and Ronaldo touches and Xavi Vision to turn

Progressions:

Make into a race

Regression: Have all balls in center players race to perform turn and return as many balls as possible to their group.

Reasons for need to turn - into space & away from danger


Football/Soccer Session Plan Drill (Colour): fully opposed world cup

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Football/Soccer Session Plan Drill (Colour): fully opposed world cup
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fully opposed world cup

2 Grids- 40 x 25

Instructions:

Three goals in Each grid.

Three teams.Coach serves all balls. Two Games going on at same time.

Each team chooses their Favorite National team.

Play World Cup 1 v 1 v 1 in each grid.

Keep Score.

Coaching Points:

Reaction Speed

Dribbling- Keeping ball

Taking on players 1v1

Progressions:

Instead of 1v1v1. Teammates on the side can now "support" teammates by moving along their Baseline and allowed 2 touches.

Introduction of combination play and passing.


Football/Soccer Session Plan Drill (Colour): 1v1 (if players are ready

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Football/Soccer Session Plan Drill (Colour): 1v1 (if players are ready
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1v1 (if players are ready

Organization:

as seen above

Instructions:

Coaching Points:

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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