Football/Soccer Session (U16): U16 USDA 3-10-16: Defensive press and shape full team (Start Time: 2016-03-10 16:30:00)

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Pro-Club: Pateadores

Mike Ditta, Adult Member

Profile Summary

Mike Ditta
Name: Mike Ditta
City: Yorba Linda
Country: United States of America
Rank: Elite – 3 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Star passing pattern

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Football/Soccer Session Plan Drill (Colour): Star passing pattern
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Star passing pattern (10 mins)

Star passing pattern

Sequence

-start at the yellow cone and follow number sequence, one and two touch recommended.

-afterthe player has passed the ball they will sprint to the center cone to touch and then rotate to their right.

2 min./4x

Progress

add 2 balls.second ball would start at the blue cone and reverse direction of sequence.

switch running direction.


Football/Soccer Session Plan Drill (Colour): Tec: finishing and crossing

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Football/Soccer Session Plan Drill (Colour): Tec: finishing and crossing
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Tec: finishing and crossing (15 mins)

Finishing and crossing

tech details of crossing, finishing and runs

Sequence

-Player 1 dribbles the manneguin and shoots he then quickly reacts to pass from player 2 and finishes that. He then gets ball and goes to end of player 2 line.

-After player 2 passes initial ball to player 1, player 2 then quickly goes to play a 1-2 with player 3. Player 2 then stays at player 3 line. NOTE: Have the player 3 line be insideof the cone so they give the visiual of a defender and combining around/behind.

-Player 3 crosses to #4/#5. Player 3 would then take 4 spot and player 4 goes to player 5. Player 5 collects ball and goes back to player 1 line to start the circuit.

6 min./2x

Points

-position of foot on ball

-lock in surface of foot

-steps in approach and placement of planting foot

-snap lower leg into the ball

-hips across the ball for crossing

-upper body forwardinto target


Football/Soccer Session Plan Drill (Colour): Team Shape w/out ball

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Football/Soccer Session Plan Drill (Colour): Team Shape w/out ball
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Team Shape w/out ball (30 mins)

Not in possession:

We will let them play backwards or square.

Never forward.

F: 9 forces play an obvious direction, denying switch. 7/11 pinch inside to deny central penetration.

M: 10 steps forward to press backline. 8 steps to press opponents link player. 6 denies penetration to Fs and central attacking players

D: 2/3 deny wide channel and step wide and press opponents wdie attackers. 2/3 opposite POA shift inside and cover and balance central defenders.

4/5 at POA deny central play, cover and balance 2/3, mark F and delay if play is broken down

GK: 1 connects with defenders to prevent long pass over and through defense


Football/Soccer Session Plan Drill (Colour): Team shape: fullback has ball

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Football/Soccer Session Plan Drill (Colour): Team shape: fullback has ball
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Team shape: fullback has ball

Ball is at opponents fullbacks:

Press POA. Keep possession in small area of field

F: 9 press, prevents switch, makes play predictable.

M: 10 tight and screen CB, 7/11 deny central penetration and entice play to wide players, 8 tight and screen link player, 6 screens F and denies attacking players near ball to penetrate

D: 2/3 at POA deny wide channel and press wide attacker, 2/3 weak side shift inside and cover and balance center backs

4/5 at POA deny central play, cover and balance 2/3, mark F and delay if play is broken down

GK: 1 connects with defenders to prevent long pass over and through defense


Football/Soccer Session Plan Drill (Colour): Team shape: centerback has ball

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Football/Soccer Session Plan Drill (Colour): Team shape: centerback has ball
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Team shape: centerback has ball

Ball is at opponents fullbacks:

Press POA. Keep possession in small area of field

F: 9 press, prevents switch, makes play predictable.

M: 10 tight and screen CB, 7/11 deny central penetration and entice play to wide players, 8 tight and screen link player, 6 screens F and denies attacking players near ball to penetrate

D: 2/3 at POA deny wide channel and press wide attacker, 2/3 weak side shift inside and cover and balance center backs

4/5 at POA deny central play, cover and balance 2/3, mark F and delay if play is broken down

GK: 1 connects with defenders to prevent long pass over and through defense


Football/Soccer Session Plan Drill (Colour): Team shape: CM has ball

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Football/Soccer Session Plan Drill (Colour): Team shape: CM has ball
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Team shape: CM has ball

Ball is at opponents fullbacks:

Press POA. Keep possession in small area of field

F: 9 press, prevents switch, makes play predictable.

M: 10 tight and screen CB, 7/11 deny central penetration and entice play to wide players, 8 tight and screen link player, 6 screens F and denies attacking players near ball to penetrate

D: 2/3 at POA deny wide channel and press wide attacker, 2/3 weak side shift inside and cover and balance center backs

4/5 at POA deny central play, cover and balance 2/3, mark F and delay if play is broken down

GK: 1 connects with defenders to prevent long pass over and through defense


Football/Soccer Session Plan Drill (Colour): Corner: Defending zone/man

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Football/Soccer Session Plan Drill (Colour): Corner: Defending zone/man
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Corner: Defending zone/man

Counter overloading numbers of corner and wide service

GK

near post player, will step out with 2 players on the ball

near space palyer

7 markers, highest marker will step out with 2 players on the ball

1 target/outlet player for counter and zone wide channel


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Movement
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Pass
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Custom Pass
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Pitch Line 1
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Shaded Pitch Area
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