Football/Soccer Session (Academy Sessions): U12s, week 23, Sprint Reaction, session 1, LB

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Sports Science

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Name:
Sports Science
City:
coventry
Country:
United Kingdom
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

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Challenge Warm up

Learning Outcomes Stretch & warm up the muscles before technical practice, joggs x2 sprints x2 carioca x2 high knee drives x2

Physical - Sprinting

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Challenge - Sprint Reaction, on command of a country, sprint to opposite side, falling start before sprint.

Learning Outcomes - react quick to a command

Physical - Sprint

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