Football/Soccer Session (Moderate): C4W2S2 (Start Time: 2016-05-10 18:00:00)

Profile Summary

Jarrad Hiles
Name: Jarrad Hiles
City: Toronto
Country: Australia
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

1v1 Back to Opponent - Turn to shoot.

Encourage correct body position for setting up the

desired turn, be aware of options, protect the ball as you turn, get defender off balance and accelerate away


Football/Soccer Session Plan Drill (Colour): Skill Intro 1

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Football/Soccer Session Plan Drill (Colour): Skill Intro 1
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Skill Intro 1 (10 mins)

Players dribble freely around area performing differen't moves in and out of traffic.  On coaches whistle players perform the nominated skill.  Feints, step overs, scissors, double scissors, Cruyff turn etc.


Football/Soccer Session Plan Drill (Colour): Skill Intro 2

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Football/Soccer Session Plan Drill (Colour): Skill Intro 2
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Skill Intro 2 (10 mins)

Setup area as shown, 2 groups if numbers require. Sequence starts with Player A passing into Player B. B drags the ball left or right (sideways movement) and with a move (feint, stepover etc) turns the mannequin and knocks a pass into Player C. C takes a good first touch and performs a move at the mannequin (forward movement) than passes into Player A. Players follow their pass - A to B, B to C and C to A.

Looking For:

Good body position to receive the ball and set yourself for turn

Use of a feint or skill move

Attack at speed

Be positive


Football/Soccer Session Plan Drill (Colour): Skill Intro Progression

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Football/Soccer Session Plan Drill (Colour): Skill Intro Progression
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Skill Intro Progression (10 mins)

Proogression:

Add a defender (Player C) to replace mannequin. Sequence starts with Player A passing into Player B who performs his move (sideways movement) to unbalance and turn the defender. Keep defender passive for sideways movement. Player B now dribbles to end line, turns and takes on the defender (passive) with a move and finish in the goal. After a few minutes defender can win the ball, but he can only work accross the line side to side not forward.


Football/Soccer Session Plan Drill (Colour): Skill Training

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Football/Soccer Session Plan Drill (Colour): Skill Training
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Skill Training (30 mins)

Set up a playing area 20 x 20. Split players in 3 groups to start the game attackers, defenders, servers. Play starts by the first server playing a pass into the first attacker. The attacker must receive the pass, attempt to turn the defender creating space to shoot on goal..

The defender attempts to win the ball from the defender and scores a point by passing back to the server. After each attack the players swap roles - defender become attacker, attackers joins the servers and server joins the defenders line.

Coaching tips:

Set body according to required turn

Observe the position of the defender

Awareness of space to turn into

Decision - no touch, 1 touch or multi-touch to turn

Technique of turn - disguise intention

Change of pace

Good end product - pass to score

Variation:

Server joinsattacker to make 2 v 1

Play 2 v 2


Football/Soccer Session Plan Drill (Colour): Skill Game

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Football/Soccer Session Plan Drill (Colour): Skill Game
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Skill Game (25 mins)

In a 40x40m area have one team attacking the big goal, the other the two pop up goals. Stand back and ecourage and applaud when players take on their opponent 1v1. Swap ends regularly so both teams are getting a chance to finish against the keeper.


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Movement
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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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Pitch Line 4
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