Football/Soccer Session (U15): Harrison_Fire_9/26

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Pro-Club: Red Bulls New York Academy

Jeremy Williams, Adult Member

Profile Summary

Jeremy Williams
Name: Jeremy Williams
City: New Rochelle
Country: United States of America
Rank: Elite – 6 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): SAQ Warm-up

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Football/Soccer Session Plan Drill (Colour): SAQ Warm-up
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SAQ Warm-up (25 mins)

Organization:

Instructions:

Coaching Points:

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical - Lofted / Driven

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Football/Soccer Session Plan Drill (Colour): Technical - Lofted / Driven
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Technical - Lofted / Driven (15 mins)

Organization:

- Players work in groups of 4

- 1 ball per group

Instructions:

- Players drive ball across the field before playing double pass wtih player centrally as shown. Players rotate between roles within the flow on their own.

Coaching Points:

- Locked ankle

- 2nd knuckle of big toe

- Cutting across the ball

- Striking slightly off center

- Technique to drive / loft

Progressions:

- Different combinations with middle players


Football/Soccer Session Plan Drill (Colour): Un/Semi Opposed

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Football/Soccer Session Plan Drill (Colour): Un/Semi Opposed
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Un/Semi Opposed (25 mins)

Organization:

Playrs divided into two equal teams each team has a designated neutral player resricted to the central zone

Instructions:

Players trying to get from one side to the other, they must play through the central midfielder. Who is defened by one player in th middle. If themiddle defender wins te ball they score in the pugs for point. Players can also play over the middle to connect to their players on h otehr side.

Coaching Points:

1) Diven lofted pass technique

2)

Progressions:

PG-Players play to middle player and recive back to play over to their teammates


Football/Soccer Session Plan Drill (Colour): 6 Goal Game (6v6)

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Football/Soccer Session Plan Drill (Colour): 6 Goal Game (6v6)
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6 Goal Game (6v6) (25 mins)

Organization:

- As shown.

- 6v6 (2-3-1)

Instructions:

- Players score by playing through any of the 3 red gates they are attacking (white going up / red going down).

Coaching Points:

- Penetrate / play centrally first.

- Recognition of numbers and decision to switch field.

- Positioning of deep and wide players to allow space to switch.

- Angle and position of receiving player.

- Technique and decision to drive / loft.


Football/Soccer Session Plan Drill (Colour): 7v7 / 10v10

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Football/Soccer Session Plan Drill (Colour): 7v7 / 10v10
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7v7 / 10v10 (25 mins)

Organization:

6v6 / 9v9 + GKs (additon of back 3)

Instructions:

- Half field, normal game

- 1 pt for a goal, 3 pts if you score from a cross from the wide channels

Coaching Points:

- Recognition when to play central / wide / switch

- Speed of play (technique)

- Movement of #7/11 and #2/3 when dropped in.

- When to play centrally / square to suck defenders out

Progressions:

- Addition of back 3 to include #2/3 and discuss their roles and how it affects #7/11.


Football/Soccer Session Plan Drill (Colour): Full Sided

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Football/Soccer Session Plan Drill (Colour): Full Sided
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Full Sided (25 mins)

11v11


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Custom Movement
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Pass
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Dribble
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Pitch Line 1
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