Football/Soccer Session (Beginner): PD U10/11 Week 3

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (10 mins)

Technical Warm up: Players in the middle work for 1 minute. Begin with passing on the ground, progress to one touch passing, inside foot volleys left and right feet at one player then move to another thigh and pass back, chest and pass back then head back.

coaching points: -part of foot/ball -active, ready to receive "on toes" -Cushion the ball out of the air.


Football/Soccer Session Plan Drill (Colour): technical

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Football/Soccer Session Plan Drill (Colour): technical
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technical (10 mins)

Organization: 30x30 yard box. 5 players on the outside of the grid with balls. 5 players without bibs on the inside and 5 with bibs on the inside.

Procedure: Players without bibs on the inside move within the grid looking to recieve a pass from the outside players. Players with bibs will follow one player each and apply light pressure. player will recieve the ball and shield from defender then play ball back and move to find another pass. Rotate after 1 minute.

Progression: Defenders apply full pressure. if defender wins the ball they must shield from player. If attacker wins the ball back they pass to the outside then look for anlther ball.

Coaching points: Bend knees, arm out for protection, ball on outside of the foot farthest from defender. when recieving checking shoulder to know where defender is.


Football/Soccer Session Plan Drill (Colour): Station 1

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Football/Soccer Session Plan Drill (Colour): Station 1
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Station 1 (10 mins)

4v4 or 5v5 depending on numbers. Focus on passing&receiving techniques within the game.


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