Football/Soccer Session (Beginner): Girls Session

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Am-Club: Oshawa Kicks Soccer Club

Jordon Hargrave, Young Member

Profile Summary

Jordon Hargrave
Name: Jordon Hargrave
City: Oshawa
Country: Canada
Rank: Elite – 51 points
Membership: Young Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Dribbling box:

Players dribble freely around the space. On Coaches call, players must dribble through the grid in the middle and perform a move or a change of direction (introduce various moves/change of direction) once they get through the middle they must look to dribble through a gate on the outside.

Progression: After dribbling through middle players must get to an empty gate and stand in the gate. Once a player is in that gate is closed. Players that do not have a gate must do some sort of technical skill. ie 10 juggles, 25 toe taps, etc. before going back in.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Circuit Finishing

Key points: First touch into space, good preparation touch, head up looking to finish


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

SSG: Focus on playing through the middle

Each team has 6 players plus a keeper. Before each team can shoot they must play a pass to their player standing in the middle grid. If the player has possession in the box the other team can not try and win the ball. Player in the box begins with unlimited touches, progress to 2 touch max then 1 touch max. Central player should be looking to switch field of play quickly.

Key points. Body position, checking shoulder, head up, creativity.


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Pass
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Dribble
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