Football/Soccer Session (Moderate): Turning (Start Time: 2014-11-17 15:35:00)

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Pro-Club: Liverpool FC IA

Ryan Hulse, Adult Member

Profile Summary

Ryan Hulse
Name: Ryan Hulse
City: Liverpool
Country: United Kingdom
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (15 mins)

Ball Manipulation

- 15x15 yards area

- 8 players

- 8 balls

Key Points

- Dribbling with small touches, close control of the ball (each step forward, touch the ball)

- Dribble with head up, looking for space and defenders

- Use different parts of the foot (inside, outside, laces and sole)

- Dribble into space

Turns - No1 and No2

No1 Turn

- Small touches into space/defender

- Check shoulder for space and defenders

- Fake to shoot, place foot on top of the ball, roll underneath legs

- Accelerate away from defenders with big touches

- Add style to turns (exaggerate fake shot)

No2 Turn

- Small touches into space/defender

- Check shoulder for space and defenders

- Fake to shoot, place foot on top of the ball with body position side on

- Roll to back foot, which quickly hops out of the way

- Twist body and accelerate away from defenders with big touches

- Add style to turns (exaggerate fake shot)


Football/Soccer Session Plan Drill (Colour): Technical Turning Drill

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Football/Soccer Session Plan Drill (Colour): Technical Turning Drill
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Technical Turning Drill (15 mins)

Area 5x10

- Left side - Left foot, Right side - Right foot

- Player A on left side will dribble taking small touches to next cone, Player B uses right foot

- Player A and B will then use No1 turn before cone, and turn towards next cones, repeat until at starting point

- After 2 minutes, players wil swap sides and use different foot

Progressions

- Use No2 turn at cones

- Give players decision of making No1 and/or No2 turn

- Add defender if Player turns too late, defender can knock the ball out of play

Key points

- Small touches, head up

- Fake to shoot, with style

- Accelerate away


Football/Soccer Session Plan Drill (Colour): Technical Turning Drill

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Football/Soccer Session Plan Drill (Colour): Technical Turning Drill
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Technical Turning Drill

Players will move alternately

Players must not slow down play

Be wary of other players (coming into traffic)


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Movement
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Dribble
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