Football/Soccer Session (U19): verona u19 girls (Start Time: 2016-05-20 22:20:00)

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Pro-Club: Red Bulls New York Academy

Dimitri Serrano, Adult Member

Profile Summary

Dimitri Serrano
Name: Dimitri Serrano
City: Monroe Township
Country: United States of America
Rank: Elite – 13 points
Membership: Adult Member
Sport: Football/Soccer

Description

The players will learn passing combinations plays that may occur during game scenarios. As well the players will learn to put the passing combinations into a small sided games.


Football/Soccer Session Plan Drill (Colour): Dynamic Warm up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm up
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Dynamic Warm up (10 mins)

Organization:

3 lines of cones and even numbers of players.

Instructions:

Each team will have a ball. Both team will pass the ball to each other and look to combine passing.

Progression:

2mins of 1 touch

2 mins of 2 touch

2 mins of 1 or 2 touch

Have players in between rest time, do a dynamic warm up


Football/Soccer Session Plan Drill (Colour): Combination passing

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Football/Soccer Session Plan Drill (Colour): Combination passing
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Combination passing (10 mins)

Organization: Same as the pass move dribble exercise

Progressions Instructions: Player A will pass the ball to player B, Player B will lay off the ball to Player A that is running down the line. Player B will go ahead and overlap player A that will pass to player C. Player c will then pass the ball to the overlapping player B and will combine to do a 1-2. Player C will go ahead dribble down the line and continue the exercise.

Coaching Points: Observe players passing, players 1 touch/2nd touch, dribbling down the line


Football/Soccer Session Plan Drill (Colour): 4 corner small sided game

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Football/Soccer Session Plan Drill (Colour): 4 corner small sided game
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4 corner small sided game (20 mins)

Organization:

4 squares inside the grid, 2 reds and 2 blues. 5 players in each team or equal numbers. If an odd number have a neutral player that will only play offense (choose an attacking minded player)

Instructions:

The team in red will demonstrate the activity. Number 1 will pass to the player inside the box, as number 2 receives the ball s/he will immediately look up to connect a pass to another player on the field. The initial player will take the spot of the standing player in the box.

Another way to get the player out of the box could be doing a wall pass. So Number 1 passes the ball to number 2, number passes right back to number 1 and number lays off or wall passes to number 2 and look to play up the field. Again number 1 will take the spot of number 2

Coaching Points:

-Short passing

-combination play

-communication

-speed of play

-head up while receiving and passing to teammates

-movement off the ball

-quality passing

Progressions:

See next slide


Football/Soccer Session Plan Drill (Colour): Progression of 4 corners

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Football/Soccer Session Plan Drill (Colour): Progression of 4 corners
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Progression of 4 corners (20 mins)

Organization:

4 corners with 5v5 inside grid

Instructions:

Any team can score on either square. The way to score is to pass the ball all the way to the box and have a player run inside and connect the pass to the initial passer or another player from the same team.

Coaching Points:

-movement off the ball

-combination passing

-quality passing

-communication

-looking up

-passing between defensive lines


Football/Soccer Session Plan Drill (Colour): Free play

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Football/Soccer Session Plan Drill (Colour): Free play
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Free play (20 mins)

Organization: 7v7 at goal. On a half a field

Instructions: Free play at goal.

Coaching Points

-Observe the defending team, counter attack

-passing accuracy

-speed of play

-movement of the ball

-exploiting the wide areas

-through balls

Progressions:


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Custom Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
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